Hello and welcome to this Abundance Meditation.
Starting to find a position that feels activating to you.
You can sit with a long spine,
Against a wall,
Or you could even go for a walk.
I want you to start to move the energy within the body.
You can sway from side to side,
You can begin to shake out whatever feels good,
Opening and closing the mouth,
Moving the wrists,
Hands,
And fingertips,
Maybe even pressing the tongue towards the chin like the lion's breath,
Allowing the energy to move and shift within you now.
If there is an area of tension within the body,
Starting to bring the breath and awareness there,
Cleansing and clearing,
Letting it go,
Softening the tension with every breath.
And when you feel ready,
Doing one more shake out,
Releasing,
And closing the eyes,
Allowing the movements to settle,
And just being here in this moment,
I want you to start to say yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Noticing how it feels to say yes.
Yes to life,
Yes to the possibility,
Yes to something more,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Shifting into a receiving state of being in this moment together.
Noticing how this feels,
And as we move into our breath work,
I want you to release the no energy,
Any block,
Any worry,
Any fear,
Putting it down now,
Inhaling yes,
Exhaling no,
Inhaling yes,
Exhaling,
Letting go of the stress,
Inhaling yes,
Exhaling,
What doesn't serve you,
Breathing in yes,
Filtering out the no,
One more deep,
Full breath in yes,
Yes,
Yes,
Yes,
Yes,
I want you to start to think about the lucky era of your life,
What it would feel like and look like to be in the luckiest chapter of your entire life,
Taking a few moments to reflect on this now,
Noticing how this energy feels to you as you visualize and allow,
Do you feel excited,
Hopeful,
Inspired at peace,
What is this energy like,
And starting to imagine yourself now as a giant magnet,
Your energetic field being a magnet,
Allowing you to attract with ease,
With luck,
Anything and everything that you want,
You have this power and potential,
Starting to call it in now,
If you had endless infinite amount of luck,
What would you ask for,
What would you do,
I'll be quiet for a moment,
Riding this wave,
This frequency of luck,
At the core of luck is the ability to receive,
To be open to the possibility,
You cannot win the lottery without buying a ticket,
You cannot be lucky without putting out the energy that you want to receive something,
Giving yourself space in this moment to think about how you can position yourself to be lucky,
To receive,
I'll be quiet again,
Feeling this infinite possibility energy that is always within and around you,
Starting to feel your energy rising here,
As you tap into the yes,
As you tap into your lucky energy,
The energy that has always been within you,
We reserve the word lucky for some,
We reserve the word lucky for some,
But there's such a thing as conscious luck,
Studies have shown that we can become luckier,
We can cultivate luck,
And we do that by believing that we are lucky,
That we can receive,
That we have the power to receive,
Taking a moment to say yes,
Yes,
Yes,
Yes,
Saying this out loud on your own or within for a few quiet moments,
And now saying,
I am lucky,
I am lucky,
I am lucky,
I am lucky,
I want you to take a moment and think about all of the big opportunities that you are attracting in this moment,
Everything that you hope and want and will receive,
I'll be quiet again,
Taking a deep breath in,
And once again,
Shaking out the body,
Releasing any energy that is no longer in alignment with where you are going and where you are in this moment,
Creating space to receive now,
When you're ready,
Bringing the palms together in prayer position for our final closing,
May you be well,
May you have the love and light of support around you,
And may you be peaceful and share that peace with the world,
Thank you for this practice.
