Manifesting Grounding And Protection For Empaths

In this meditation, I share why it's important not to drown in others' feelings and explain what empathy is and how it shows up in everyday life. This meditation also includes breathwork, visualizing protective energy around you, affirmations, and intention setting.
This meditation is for moments when you are confused about where your emotions begin and end, have come from, or are going to an emotionally charged environment.

Reviews

Amazing! 🤩 I feel so very calm, grounded, safe, protected and loved within myself. I finally see the oneness of me with Life, and how that peace exists within me, just as I see it existing so beautifully all around me. My new favorite morning walk meditation!

I was really helped by this meditation. Prior to finding this I was trying to center and ground myself for hours to no avail. It was serendipitous I happened to have a fresh cup of cacao in my hands. This track made my first time using it as medicine beyond successful. I am very grateful 🙏 Thank you 🙂

As always Liza… your beautiful voice takes us on a gentle journey towards ourselves … what a complete and perfect way to start our day…thank you!🌟🌟🙏🏾🌟🌟

Namaste

Thank you kindly

Thank you, I found this at just the right moment. So grateful. ☮️♥️