29:01

Take Back Your Power From Every Person Who Stole It

by Saskia Lightstar

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

What if I told you that, at some point in your life, someone stole your power - and you didn't even realize it? Maybe it was a parent, a sibling, a teacher, a colleague, or an employer. Maybe it's still happening right now - someone's words and actions cutting you down, making you doubt yourself and doubt your worth. The truth is they have dimmed your flame. But what they can never do is extinguish it. This audio-healing journey is your chance to reignite that fire and reclaim what's always been yours. You deserve to stand in your full strength, rise above the limitations others have tried to place on you, and step back into your true, unstoppable power. It's time to take back what was taken from you. Let's awaken the part of you that's been waiting to shine.

Self EmpowermentCord CuttingInner FireViolet FlameSelf WorthBreathworkVisualizationAffirmationEmotional HealingViolet Flame MeditationSelf Worth ReminderVisualization Technique

Transcript

Welcome to this audio healing journey,

A journey to take your power back.

Before we begin,

I'd first like to remind you of something that you may have forgotten.

Deep inside of you,

There is a fire,

A power,

A light that no one can ever take away from you.

No matter how much others have tried to dim your light,

That flame has never gone out.

It might only be embers now,

But today you're going to fan that flame until it burns brighter than ever before.

At some point in your life,

Someone may have stolen your power.

Maybe it was a parent who didn't see your worth,

A teacher who made you feel small,

A colleague who chipped away at your confidence,

Or maybe it's still happening right now.

Maybe right now,

Someone's words or actions are making you question who you are and what you're capable of,

But here's the truth.

No one can take from you what is divinely yours.

They may have dimmed your light,

But they can never extinguish it.

This journey is about stepping back into the fullness of who you are.

It's about remembering your strength,

Your worth,

And your infinite capacity to rise above everything that has tried to hold you down.

Together we will cut the cords that have tied you to the past.

We will reignite the fire within you,

And you will step back into your power.

So let's begin.

Let's begin by grounding ourselves,

Preparing for the deep journey ahead.

Close your eyes and take some long,

Slow,

Deep breaths in,

Filling yourself with courage and determination.

This air you breathe isn't just air,

It's the energy of your soul,

Waking up,

Readying itself for transformation.

Breathe in deeply,

And as you exhale,

Sigh out any fear,

Any doubt,

Or any hesitation.

Let it all fall away like dust every time you exhale.

Deep breaths in,

Feeling it sweeping through you,

Clearing away the cobwebs of anyone else's expectations.

And exhale with intention,

Releasing the voices that told you who you should be,

How you should act,

And what you're worth.

Let those voices dissolve into nothing every time you exhale.

One last deep breath now,

Feel the breath connect to the deepest part of yourself.

And as you exhale,

Sigh out any lingering doubt.

Today you're stepping fully into the truth of who you are.

If your eyes aren't closed,

I invite you to close them now.

And I want you to imagine yourself standing in a vast,

Wide,

Open space.

The air around you shimmers with soft golden light,

Expanding endlessly in all directions,

Like the horizon of a dreamscape.

This luminous expanse isn't outside of you,

It is you.

This is the boundless landscape of your inner being.

This is where you come to meet yourself fully.

To witness the parts of you that whisper for love,

For healing,

For change,

And for attention.

Here in the sacred vastness of your own essence,

You are free to nurture,

Transform,

Heal,

And grow.

And now I want you to look down at your body.

And as you look down,

You notice something unusual.

Long thin cords of energy extending from your body,

Stretching out into the distance,

Disappearing into the past.

These cords are made of the things others have placed upon you,

Their words,

Their actions,

Their opinions,

Their judgments.

Each cord of energy represents a moment where someone stole a piece of your power.

There's a cord connected to the parent who told you that you weren't enough.

A cord at someone who bullied or laughed at you.

A cord for the partner who made you doubt your worth.

A cord for the friend that betrayed you.

All these cords,

Some faint,

Some thick and heavy,

All tugging at your energy and draining your light.

Take a moment now to look at all these cords.

You might not be able to see the end of each one,

But you can feel the weight of them,

The burden,

The stories you've carried that were never yours to begin with.

And now in your hand,

Something extraordinary begins to appear,

A knife.

But not just any knife,

This blade is made of pure,

Radiant light,

Shimmering with golden sparks glowing with divine energy.

This is the knife of your soul,

A symbol of your inner strength,

Your resilience and your eternal fire.

The knife of your soul has been waiting for this moment,

Waiting for you to use it to set yourself free.

Feel the power of this knife in your hand now.

It's weightless yet strong beyond measure.

This is the knife of your soul,

The tool for your liberation,

Crafted from the depths of your being,

Formed from every moment you survived,

Every hardship you overcame,

Every ounce of resilience you've shown.

Now look down at the cords once more.

You can see them more clearly now.

Feel their weight,

Feel their pull.

Feel how these cords have been keeping you bound to the past,

Unable to move forward to your happiest existence.

But with your soul's knife in hand,

You are no longer powerless.

You now have the ability to cut every single one of these cords,

Freeing yourself from the stories,

Judgements,

Behaviours and opinions that have tried to define you.

So take your knife to the first cord,

The one that feels the heaviest,

The most burdensome.

This may be the cord tied to a toxic belief someone else made you believe about yourself,

Something a parent,

A sibling,

A teacher said or did to make you doubt your worth.

Maybe it's a cord connected to a toxic romantic relationship where someone chipped away at your self-esteem.

Perhaps it's tied to someone who disrespected you,

Abused your trust or crossed your boundaries.

As the soon as the blade touches this cord,

It dissolves,

Evaporating into the golden light that surrounds you.

You are free from it,

So move to the next cord.

Perhaps this one is connected to a family member who didn't treat you with kindness.

Maybe it's tied to the hurtful words of a bully or the neglect of someone who was supposed to love you.

Each time the knife touches a cord,

The cord vanishes completely,

Never to return again.

You are free from their power over you.

So take your time now,

Cut through each cord one by one.

There may be cords connected to toxic self-beliefs that you've carried because someone else told you you're not good enough.

There may be cords from a partner who didn't honour your worth.

There may be cords from a moment when someone made you feel small.

All these beliefs and moments do not belong to you anymore.

With every cut,

You are releasing the past and reclaiming your truth.

Let this be your moment of deep release and freedom.

And as the cords disappear one by one,

Know that the energy,

The strength,

The light that was once drained from you is now returning,

Flowing back into your body,

Your heart,

Your soul.

You are becoming lighter,

Brighter and stronger with every cord that vanishes.

No one holds power over you anymore.

Every time you cut a cord,

You reclaim a part of yourself.

A part that was always yours.

Make sure you cut every cord now.

Release every belief,

Every story,

Every moment that no longer serves you.

This is your time.

This is your moment to take your power back.

Now you have cut the cords of everything and everyone from the past that took your power from you.

Now that all the cords have been cut and you've released what has been holding you back,

It's now time to reignite the flame within.

The flame that may be just a faint ember dimmed by the weight of your past.

Nonetheless,

The embers have never gone out completely.

Your inner fire has always been there,

Waiting for this very moment when you bring your inner flame back to life.

So with your eyes still closed,

I'd like you to see a flame begin to spark before you.

It starts very small,

A flicker of violet light,

Glowing softly like a distant star.

This is no ordinary flame.

This is the violet flame,

The most powerful spiritual tool shared by Ascended Master Saint Germain.

Known as the master of alchemy,

Saint Germain taught that just as an alchemist turns lead into gold,

We can transform the energy in our lives.

We can burn away negativity,

Doubt,

Fear and everything that no longer serves us.

See the violet flame begin to grow taller and brighter.

Its vibrant hues ranging from soft lavender to deep amethyst,

Glowing with a light so pure it seems to shimmer with the energy of the stars.

The flame rises before you,

Swirling and dancing,

Growing so large that it towers above you.

And yet there is no fear,

Only a deep sense of peace and transformation.

This flame cannot harm you.

The violet flame is here to cleanse,

To heal and to reignite the fire within you.

Please take a deep breath and as you inhale,

Gather up any lingering fears,

Doubts or thoughts that have been holding you back.

Feel them rise to the surface and as you exhale,

Let them all go with a sigh,

Releasing them into the flame.

And now I invite you to step forward into the heart of the violet flame.

As you do,

Feel its warmth,

Not the heat of destruction,

But the warmth and magic of transformation.

It's as if the energy of the flame is flowing through you,

Filling every part of your being.

Reigniting your inner fire with an electric surge of life and power.

Feel as this surge of energy moves through you like lightning,

Lighting up every cell,

Every fibre of your whole being.

The embers of your soul that were once dimmed now explode into a brilliant,

Magical fire.

It roars to life inside of you.

A fire of power,

Passion and purpose.

Burning brighter and brighter with every breath you take.

Feel this flame growing within you now.

Growing stronger,

Bolder and more radiant.

You are not just standing in the violet flame,

You are the flame.

Every part of you is infused with its magic,

Transforming you from the inside out.

You are coming back to life.

Your power,

Your fire,

Your truth.

It's all returning to you now.

Step out of the flame and see yourself as you truly are.

Radiant,

Powerful and free.

Step out of the flame and see yourself as you truly are.

Radiant,

Powerful and free.

The flame has burned away the past,

The pain and the projections that once clung to you.

Please now place your hands on your heart.

Feel the warmth of your own power.

The fire that burns inside your soul.

This is the power that has always been your birthright.

And now please repeat after me out loud.

I do solemnly swear to myself in this moment.

I will no longer let anyone take my power away from me.

My power is my birthright.

My power is the fire that burns inside my soul.

From now on,

I will burn bright.

From now on,

I will shine bright.

From now on,

I will own my power.

I release the trauma and projections from those around me.

Both in my past and in my present.

I release them so I can fully step into the power of me.

I bless and release what does not bring me peace.

I take my power back.

I have finally come home to myself.

I have reignited my fire.

Take a deep breath and feel the sacredness of this oath now.

You just made a powerful vow to yourself.

And the violet flame has burned away everything that no longer belongs to you.

Feel the shift,

The lightness,

The freedom,

The power.

You're no longer carrying the weight of what others have placed on you.

Feel yourself empowered and transformed.

Feel the fullness of your power circulating through every fibre of your being.

Your heart,

Your body,

Your soul,

Your mind.

You have called your power back.

The fire within you burns bright now.

And your power is fully reclaimed.

Take a deep slow breath in and as you exhale,

Feel the energy of the violet flame settle gently into your body.

Like golden embers floating down,

Grounding into every cell and every fibre of your being.

The flame is no longer outside of you.

The flame is within you.

The violet flame is part of you,

Burning quietly but powerfully.

And now feel your awareness returning gently to the present moment,

To your physical body.

And please take one final deep breath in,

Drawing in all the magic of this moment.

And as you exhale,

Let it be absorbed by your heart forever.

And when you're ready,

Gently open your eyes.

Bringing with you all the power,

All the love and all the magic of this journey.

You have taken your power back.

Meet your Teacher

Saskia LightstarDevon, UK

4.9 (167)

Recent Reviews

Akosha

January 15, 2026

Absolutely powerful. I feel so light, grounded, and free! 🥰 Thank you. 🙏🏻

Linda

May 13, 2025

Yes, to reclaiming my power and embracing the lavender flame! Thank you so much! 💜🙏❤️‍🔥

Nia

January 29, 2025

A very useful visualisation for starting a new empowered life!

Sherrie

January 19, 2025

Today I had to take my power back, I was allowing someone the opportunity to mess with my healing and I have worked to hard to mess this up. Saskia, you amaze me all the time. You manage to have a amazing audio healing journey like this and you are able to reach each individual right where they are. I can never thank you enough.

Kimberly

January 18, 2025

So empowering and beautiful. Will be returning to this. Thank you 🙏

Grace

November 11, 2024

Thank you, Saskia 🙌💞 I hope to embody this belief soon.

Bee

November 1, 2024

You have a gift. Thank you so much for sharing it. I highly appreciate you!

Anne

October 30, 2024

I love you Saskia! You speak to my deepest wounds. 🩷

Victoria

October 7, 2024

Yes to the magic of this meditation! Powerful and beautiful. Thank you, dear lightworker! 💫✨💫

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© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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