Take a deep breath in through the nose and let it go out through the mouth with a sigh,
Letting go of all the effort required to bring you to this point in your day.
We journey now to meet with and commune with our wild woman,
The untamed,
The wild and confident part of your soul that you're yearning to awaken.
To live your life as the full expression of you.
Take your attention to the centre of your chest.
Feel,
Think,
Sense or imagine a spark of light at the centre of your chest.
And with every breath in and out,
The spark of light begins to expand effortlessly outwards.
Filling your entire chest area,
Illuminating every cell,
Easily,
Gracefully,
Spreading throughout your entire body,
Illuminating every cell in its path,
From the top of your head all the way down to the tips of your toes.
Your entire body now illuminated by your light.
And with every breath in and out,
Your light continues to expand,
No effort required,
Throughout every layer of your energy body,
Your entire energetic body illuminated in your light.
And still this light continues to expand,
Illuminating the entire room in which you sit,
You and the entire room illuminated by your light.
And the light continues to expand easily,
Gracefully,
Throughout the entire town,
Suburb or region,
No effort required,
Spreading like wildfire,
Covering the entire state and then the entire country,
The entire country bathing in your light,
Your consciousness.
And still the light expands over the oceans until in the next breath,
Your light encircles the globe.
The entire globe now illuminated by your light,
Your consciousness,
Open,
Expansive.
This is your true nature.
Notice now that you're standing in front of a doorway.
Notice the color,
The size and the shape of the door.
Knock on the door,
Signaling your intention to go deeper.
The door opens effortlessly in front of you and you walk through it.
You feel no fear.
You are curious,
Open.
And you find yourself standing on a path in the forest.
You are barefoot and you can feel the dirt beneath your toes.
You take a few steps into the forest,
Feeling the satisfying crunch,
The dirt beneath your feet.
Take in the smells of the forest.
You can hear the birds in the trees.
It's nighttime,
But the full moon illuminates the entire forest.
You can see easily.
And you continue to walk through the forest,
Noticing whatever you notice about this space.
And as the trees begin to thin out,
You come to a clearing.
And in the middle of this clearing is an unlit campfire.
You walk over to the unlit campfire.
You pick up the box of matches.
You take a match out.
And you light the match.
And you light the campfire.
And the fire is small to begin with.
And it begins to grow bigger and bigger.
You can feel the heat radiating off.
You can hear the crackling of the timber burning.
The heat becomes so intense that you take a step backwards.
And you stare into the fire,
Watching it dance around.
And as you look across the other side of the clearing,
You see a woman standing there.
You feel no fear.
You remain curious,
Open,
Ready.
And the woman walks into this sacred space.
Notice what she looks like.
What is she wearing?
Is she barefoot?
Does she look like you?
Does she look like someone you know?
And the wild woman walks over to you with a cheeky grin.
She takes your hand and she invites you to dance with her.
Move with her.
See yourself moving however your body wishes.
Feel the freedom.
Feel the wildness.
You seek no approval.
For it's just you and the wild woman dancing around the fire,
Under the moonlight.
You are free to be untamed.
You are free to be the full expression of you.
For this glorious dance party around the fire,
Under the moon.
And as you both stand,
You embrace each other.
As you would a long lost friend.
And you notice that her body begins to merge with your own.
This may feel like a change in temperature,
A tingling in the body.
Or you may simply just know.
Allow the merge to happen at your own pace.
And the merge is now complete.
Feel the wild woman in your body.
Let her energy ruminate throughout your entire body.
Feeling her energy.
Knowing that the wild woman energy lives within you.
Untamed.
Free.
And you turn around to leave this sacred space knowing that you can come back here anytime.
Anytime you feel you have separated from your wild woman.
And feeling free and wild,
You walk back the way you came through the forest.
Back to the door that you walked through.
And you find yourself sitting in present time,
In your space.
Listening to my voice.
And take a deep breath now in through the nose.
Filling your belly as much as possible and hold.
Keep holding.
And release through the mouth with an audible sigh.
Bring some gentle movement back to your fingers and toes.
Feeling yourself in your body.
Noticing that the wild woman energy has come back with you.
And remember you can come back to this space,
To the wild woman,
At any time.
Anytime you feel that separation.
She'll be waiting for you.
