Chakra Alignment For Anxiety
21:45
21:45

Chakra Alignment For Anxiety

by Carrie Suwal

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.5k

Learn 7 different practices to foster presence and a love based vibration in the 7 main chakras to address imbalances that can be found when we are experiencing anxiety and stress. It is a supportive tool to help align you with your highest self. We use Reiki, gratitude, visualization, acceptance and LOA practices. The frequencies in the music: Anxiety Control by Tonal Meditation is effective relief for anxiety and its negative effects, and also layered with calming ocean waves.

ChakrasAnxietyBreathworkAcceptanceSelf LovePresent MomentEnergyNervous SystemGratitudeIntuitionReikiStressLoaRelaxationPresent Moment AwarenessParasympathetic Nervous SystemIntuitive GuidanceEnergetic VibrationsRoot ChakraVisualizationsChakra Alignment

Meet your Teacher

Carrie Suwal

Canmore, AB, Canada

Meet your Teacher

Carrie Suwal

Canmore, AB, Canada