Letting Go - Floating Into Sleep

This 10-minute meditation, Letting Go - Floating Into Sleep, is a gentle invitation to let go of the day and drift effortlessly into deep rest.
Guided imagery and slow, calming breathwork lead you to a serene river at dusk, where the warm water supports you completely, carrying away every thought and worry. As you float, you’re encouraged to release control, surrender to the current, and trust that everything is being taken care of.

Perfect for easing the mind before sleep, this meditation offers a safe, soothing space to unwind, dissolve tension, and be carried peacefully into dreams.

Reviews

I listen to this every night. The river imagery is so soothing. I start yawning 30 seconds in…

Just what I needed, from the charming accent to the kind words and perfect length!! Thank you

Another amazing meditation. Just love your voice. T his will be one of my favorites.

So soothing after an intensive day, thank you Andrew 💚

Wonderful and so relaxing! Thank you dear Andrew!🙏🏻❤️