Morning Breath The Beat: Advanced Ep 3

Are you sure you are ready? In this session you'll be invited to hold your breath for 1min 30, 1min 45 seconds, and then 2 whole minutes. In this breathwork session, you'll be doing 3 rounds of breathing using two styles of breathing, Breath of Fire and Alkaline Breathing.

After the success of my past breathwork sessions, I wanted to bring you a whole series. This is one part of a bigger series with 3 beginners, 3 intermediate, and 3 advanced sessions. Try them each out as you progress with your breathwork.

Reviews

Love your Breathwork practices- so energising

Well done again my friend! Cheers to being morning motivation!

Thank you so much 🦋🌎🦋🌎🦋for the wonderfully breathing session 🦋I’m so grounded and feeling glimmers everywhere 🗺️have a blessed day 🕉️Namaste

Woo hoo!!!!! This is glorious!!!!! Thank you so much for this!!!!! This is just the medicine I need.