Become A Magnet To Creativity

*This practice was part of Insight Timer's 30-Day Challenge (Jan 2023) and is a more structured time.

In today's session, Darius Bashar will guide a meditation on embracing your creativity. Did you know that being creative can increase positive emotions, lessen depressive symptoms, and reduce stress? Building time for creativity into your day cracks open the mind and provides the space to express your truest and most authentic self. Take the time today to nurture and nourish this side of you.

Reviews

Thank you for this practice, perfect timing for a perfect message. I stumbled across this practice before I shoveled snow. I am currently joined in your 7 day Supercharge Your Creatity course so I have journaled a lot. Thank you again yes another well done.

I’ve only heard one session on connecting to creativity. I really loved it. It felt like a personal session and the guidance was really useful

As soon as Darius invited us to set the environment for our interpretation of Creativity, I envisioned myself in a room full of people dancing around, playing drums + instruments, and smiling, laughing, healing. As someone who journals, I for sure thought I’d be adding on to his given prompt: “Creativity, what do you want to share with me?” but Spirit spoke clearly through my vision and Darius’s suggestion - GET UP AND DANCE! Thank you so much for this challenge. I needed it!

Exactly how I was feeling. Thank you for giving the words and direction for it. My creativity is my spirit daughter Emma who past away and is with me always in this very special way. ❤️

Beautiful! I definitely feel in a closer relationship to creativity after this session.