When financial stress is felt,
It can rock us to our core,
It can form cracks in our foundations,
It can send us loopy with endless calculations,
It can bring forth feelings of shame,
Regret and embarrassment,
It can wear down our sense of self-worth,
It can leave us in a trough of hopelessness,
It can have us scrambling for possibility,
Opportunity and potential in areas we never thought we would need to go,
We can feel as though we are perpetually digressing rather than growing and progressing,
It can feel unjust,
Unfair and simply cruel,
Financial stress does not feel at all comfortable,
Financial stress is something that many people experience,
If you are feeling stretched and stressed financially,
There is a safe harbour here to take some time for yourself to reset,
To reassess and re-emerge anew,
Take a deep breath in and close your eyes,
Let yourself land fully in this moment,
Notice your body,
How does financial stress play out in your system,
Place your hand there,
Feel the warmth from your touch bring acknowledgement to this space,
Acknowledge the tough chapter you have been experiencing and all the extra weight that it has challenged you with,
Take a deep breath in through the nose,
Into that space,
Exhale through the mouth with a big sigh,
Let yourself soften,
And again breathe in deeply,
Expand your lungs,
Breathe into the space,
Deep exhale,
Softening any harshness,
One more time,
Inhale deeply,
Expand your lungs,
Exhale and clenching your jaw,
Softening your forehead,
And release the butterflies in your belly,
Sometimes the answers are found in the active hustle,
And sometimes they are found in the quiet recalibration,
Both elements warranted,
It is our job to know when to activate on either,
This knowing is acquired through taking radical responsibility,
Let us pose some questions to your inner most wisdom,
Dear higher self,
What am I currently not seeing,
What must I release to move forward,
What doors are waiting to open,
What will you have me do,
With these new found insights,
Visualize them as a beautiful warm glowing energy flowing around your body,
As you inhale,
Imagine this light wrapping around the stress,
Softening it further,
As you exhale,
Let that color begin to fade,
Loosen and dissolve.
Letting these answers from your higher self break old shackles and chains to pass conditioning and hereditary stories,
Let the warm glowing light fill your body,
The weight and the constriction to rebuild your foundation,
Financial stress has told your body a story,
A story of fear,
Of scarcity and of lack.
Right now,
You have an opportunity to rewrite that story,
As you remember your light,
Your gifts and your purpose,
Repeat these healing affirmations after me.
I am an open channel for abundance to flow.
Money finds me easily and I easily accumulate it.
Money is energy and I am consistently growing my capacity to hold it.
I am plugging and sealing the holes where energy drained away.
I am healing my relationship with money.
I am healing my relationship with money.
Each day I am making considered choices with money.
Money trusts me and flows to me.
I am safe to keep money.
I am safe to keep money.
I am safe to keep money.
I am safe to keep money.
I am safe to keep money.
