Body & Mind Detox - 10 Minute

An enlivening and refreshing meditation to physically and energetically detox your body and mind. I will guide you to expand your field of awareness of what is consciously landing within your mind and invite you to gently widen your perspective toward the life force and positivity entering your life that sometimes we don’t see due to the build-up of stagnant blockages. Infused with theta binaural beats, this track will leave you deeply rested, feeling lighter and renewed.

Reviews

Brilliant! a wonderful introduction and way to detoxify the body with new awareness methods. As always, beautifully guided and very serene. Thank you for your teaching. 🙏🏼

Enjoyed the piece where we had to look at our cells in our body. Loved how tranquil it was thank you.

That was amazing. Feeling really light in mind and body right now. Thank you Jason this will be a meditation I will return to 💚🙏🏻💚

Loved this! Perfect for me today! Thank you so much for your offerings!

Listening to the waves of Sicily while starting my day with your beautiful meditation