08:27

Releasing Defeat

Name: Releasing Defeat
Uploaded: 2023-07-27T01:29:24.045Z
Duration: 8 min 27 s
Channel: Yasmine Cheyenne
Description: This meditation aims to release negative thoughts that keep us from setting goals in the future. This internal chatter keeps us from going after what we want in life and it keeps us small. This is not true. You are allowed to change, fail, and have genuine human experiences. You can choose a different story.

by Yasmine Cheyenne

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This meditation aims to release negative thoughts that keep us from setting goals in the future. This internal chatter keeps us from going after what we want in life and it keeps us small. This is not true. You are allowed to change, fail, and have genuine human experiences. You can choose a different story.

Defeat Self Talk Breathing Calm Failure Goals Empowerment Anxiety Reframing Negative Self Talk Overcoming Failure Goal Setting Intention Setting Calm Nervous System Intentions Releasing

Meet your Teacher

Yasmine Cheyenne

Washington, DC, USA

Meet your Teacher

Yasmine Cheyenne

Washington, DC, USA

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