You Are Not Who You Thought You Were

This meditation can be quite dynamic and emotional. It is not your typical relaxation or calm-based journey. This audio starts with stimulating poetry, followed by a visual journey that invites you to activate your breath, movement & even sound to release any old emotional blockages, limiting beliefs and stagnant stories that are stuck in the body. If you're not ready to explore your emotional depths, please honor that inner guidance and return when you are.

Reviews

Amazing! Healing! Just needed it at this point in time! So very grateful

Words can’t describe the release and the full body healing that took place during this guided meditation.

That was extremely powerful, I’ve felt a blockage in my throat for a while now, and at the crucial stage I was yelling with my mouth wide open, with tears running down my cheeks. I released something, but feel like I need to revisit and work on this area. I’m slowly releasing whatever it is!! Thanks for sharing 🙏

Wow I wasn’t expecting to go back to a time before I was me, but the pain was mine and I didn’t realise how long I had been carrying it through lifetimes. That was pretty amazing! I stayed it the warm glowing safe place for a little while longer as well at the end. You’re an exceptional guide - thank you!

woah.