Nam Myoho Renge Kyo (5 min)

I love this mantra. And still, I am only trying to grasp its depth. The one thing that I do grasp, is how profound this goes in me. After just 5 min, my whole world has changed. It´s the combination of the physical, emotional, mental and spiritual. All in harmony. The nervous system soothes, the feelings become soft, the mind to and the connection with the universe is there to be discovered.
Repeating the mantra on out-and in-breath, but try, and modify to what works best for you. Love, Carlos

Transcript

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Nám miyóho renge kyo.

Reviews

Nice to chant with you today Carlos! Brings good memories. Thank you for all the chants you taught, live events and recordings shared. Small smile is forever in my mind and heart...along with embrace everything 💖 With gratitude ✨️

Thank you, I will try the longer version next time, the 5 mins went by so quickly, i really enjoyed it!

Estoy aprendiendo esté mantra, me tranquiliza y me sirve para hacer pausa durante el día...
BENDICIONES Carlos ♥️🙏♥️

Thank you!

This is a wonderful track for learning how to chant the title of the lotus sutra which is said to be there the last and highest teaching of the Buddha. I’ve been doing it for more than 25 years and try to do it for at least 20 minutes a day. The title invokes the Energy of the entire Sutra into your life, kind of like hearing somebody’s name that you know which invokes “seeing” the whole person that you know. Grounds me and Centers me right down to my core when I chant this mantra. It must put me into a very high energy space because I also end up attracting what’s for my highest good ❤️ 🙏❤️

So grateful for finding this audio for my first day chanting this mantra! Thank you so much!

Perfect pace, and love the breaths in between!!! Excellent version of this mantra! Namaste 😃🙌🏾🙏🏾

Excelente

Thank you 🙏🏾

🙏🌞

🙏💖

Tak Carlos 😊

Amazing mantra Carlos, thank you ❤🔥

Simple focus and I feel I’m aligning my body

Thanks Carlos! I really enjoyed this. It’s now repeating in my head over and over and I can take it with me in the world
💖🌎 💖 🙏🏼💖