Honoring Your Tender Heart

When we experience big emotions like heartache, heartbreak and loss we can feel vulnerable and tender. Cultivate self-compassion and honor that these emotions are courageous to feel and do not indicate weakness. This meditation allows the listener to sit with these raw emotions and invite in the wisdom they offer. Soothe your heart, gain insight and find gratitude for the human experience.

Reviews

Excellent guidance and such a soothing visualization.

This is a great message to sit with uncomfortable feelings.

That was the most beautiful experience. Thank you so much!

Superb. Exactly what was needed and delivered with such kindness and wisdom. Many thanks 💐💐💐.

I’m grateful humble Christian actor singer with courage kindness and a purpose to serve and inspire and bring people united rigrrhrr amrn