Observing Your Heartbeat

In this practice, you will be observing your heart and deepen your listening attention to the beat of your heart. Feel that it is there for you and feel all the love and life that your heart is giving you. A short meditation to get your whole body connected to your heart.

Reviews

Beautiful and thank you for moving through it and speaking slowly. Very soothibg

In love with this ❤️meditation. Dankeschön

Great little meditation!

Thank you for such a beautiful meditation. Your voice, the music and pace is just perfect. I felt soo peaceful and loved 🙏❤️

I am thankful for this meditation. Made me feel gratitude for all my heart does for me without me always being aware.

Love this beautiful meditation to start a good day 😊💛🧘‍♀️💜🙏💙

Lovely Thank you dear soul! Sending blessings and gratitude 🙏

Lovely and relaxing. Thank you and Blessings. 💖

Wonderful for the end-of-the-day practice. Only wish it had been longer.

Lovely. Love your voice too

I feel my heart beat and visualize that its is beat for me...that's an amazing and great feeling.

That was so sweet 🙏

So short and incredibly powerful!

This was lovely! It's the first time I've felt this kind of connection. I would have loved to have it go longer 🙏❤️🌻

I'd love a longer version of this.

Thank you for this opportunity to experience tuning into my heartbeat, very comforting 🙏

A short, beautiful reconnection with my heart, thank you.

Soothing, relaxing, thank you. My heart is warmed.

Short and powerful to connect mind, heart and breath. Thank you