33:00

Energy Reset Yoga Nidra

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
494

Feeling drained, stressed, or tired? Replenish and reset your energy with this gentle, yet powerful yoga nidra practice. Slip into ‘yogic sleep’ through effortless techniques that lull your mind and body into the deepest states of rest and relaxation — producing the most wonderful restorative effects on your brain, your physical and energetic bodies, and your entire nervous system.