This guided practice is designed to help you attain new perspectives, insights, and results in your relationship to yourself and others and life by shifting into a state of elevated emotions that is different than how you might normally feel. By using this meditation, you can achieve a new emotional state and integrate it into your body in the present moment so that you experience new thoughts, perspectives, and insights as a result of the change in your energy field, thereby allowing for the solution to present itself naturally and with the least amount of effort or resistance. Practicing this meditation daily, or several times a day will help with healing, manifestation, creativity, problem-solving, stress-relief, connection, and feeling more and more whole, and give you a greater capacity to access the field of consciousness where all possibilities are available and any perceived problem can be resolved.