The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineYoga means to connect to the spiritual through control of the mind, body and senses. The tradition of Yoga was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The sacred texts of yoga, such as the Bhagavad-gita address the essential questions of life. There are a broad variety of Yoga schools, each with different practices and goals. Of the 8 limbs of Yoga, the physical postures called Asana gained significant prominence in the West in the late 20th century.
Read more

4.8guided•22 min
Somatic Yoga Nidra
Dawn M Welburn
4.8guided•20 min
Yoga Nidra To The Sound Of The Ocean
Lisa Panke
4.7guided•9 min
Morning Manifestation Affirmations
Inner Shift
4.7guided•8 min
Morning Breath-Work In Bed
Larissa Hall Carlson
4.9guided•54 min
Medicine Of Inner Peace (With Intro)
Amanda Penalver
4.8guided•25 min
Simply Yoga Nidra For Rest
Brenda Rock
4.9guided•31 min
30-Minute Yoga Nidra To Remember The Simplicity Of Life
Jocelyn Bates
4.7guided•26 min
Cleanse Your Chakras
Gina Hardy
4.8guided•27 min
Yoga Nidra - Pure Light
Vanessa Naja
4.8guided•61 min
New Moon II Affirmations
Inner Shift
4.8guided•30 min
Nada Nidra Light Flow
Shivam Rath
4.9guided•38 min
Chair Yoga
Hannah Brown
4.9guided•10 min
Facial Acupressure & Pranayama
Melissa Kleehammer
4.8guided•7 min
Gratitude Meditation
Our Healing Space
4.9guided•21 min
Nervous System Reset Yoga Nidra (20 Minutes)
Pat Divilly
4.8guided•16 min
Short Yoga Nidra For Deep Sleep (No Music)
Sarah Eiler
4.7guided•30 min
Yoga Nidra - Sankalpa
Cindy Bartz
4.9guided•40 min
Hip Opening Hatha Practice For Emotional Release
L. Reimer
4.9guided•29 min
Yoga Nidra - Breathing In The Magic Of Bali 528hz
Sue Benson
4.7guided•10 min
Peaceful Morning Meditation
Victoria Yoga
4.8guided•61 min
Root Chakra Healing Meditation
MysticAly
4.8guided•7 min
Rapid Recentering
Karina Mirsky
4.8guided•8 min
Checking In With Awareness
Victoria Nhan
4.7guided•20 min
I Am All I Need
Elliott Treves
5guided•18 min•
Twin Hearts Guided Meditation
Laura Garrison-Brook
4.8guided•18 min
Yoga Nidra For Wellbeing
Lisa Panke
4.8guided•24 min
Yoga Nidra For Surrender (Improvised With Piano)
Kerry McKay
4.9guided•16 min
Transform The Heart: Emotional Empowerment
Karina Mirsky
4.7guided•20 min
I Am All I Need
Elliott Treves
5guided•18 min•
Twin Hearts Guided Meditation
Laura Garrison-Brook
4.8guided•18 min
Yoga Nidra For Wellbeing
Lisa Panke
4.8guided•24 min
Yoga Nidra For Surrender (Improvised With Piano)
Kerry McKay
4.9guided•16 min
Transform The Heart: Emotional Empowerment
Karina Mirsky
4.9guided•29 min
Myofascial Release Yoga for Neck, Shoulders And Upper Back
Pamela Olzman
5guided•15 min
Yoga Nidra For Calm And Clarity
Lucy Burns
4.7guided•15 min
Yoga Nidra For Deep, Restful Sleep
Leah Sugerman
4.8guided•13 min
7 Chakra Peaceful Meditation
Lily K Russo
4.8guided•8 min
Morning Meditation : Heart Center Gratitude Practice
Sandhya Coyle
4.8guided•14 min
7 Chakra Emotional Balance Meditation
Kelli Russell
4.8guided•36 min
Yoga Nidra: Abundance
Lynette Suchar
5guided•18 min
Deep Yoga Nidra For Stress Relief At Work
Yogi Bryan
4.8guided•13 min
Release Anxiety During Uncertain Times
Saumya Mathur
4.9guided•52 min
Fall Equinox Yoga Nidra To Restore Balance
Kristyn Rose Foster
4.8guided•12 min
Release & Recharge
Michelle Langer
4.8guided•38 min
Yoga Nidra - Reboot Your Nervous System
Sandeep | Nivritti Yoga
4.8guided•29 min
Yoga Nidra For Joy With Claudia
Claudia Menger
4.9guided•16 min
Grounding Meditation- Rooted Like A Tree
Stef Bourke
4.7guided•12 min
Rise And Shine Morning Meditation
Lily Allen-Duenas
4.9guided•50 min
True Refuge (With Intro)
Amanda Penalver
4.8guided•36 min
Mantra For The Way Through Every Block - Kundalini Sutra #2
Matthew Duplessie
4.9guided•17 min
Chair Yoga For The Workplace
Lisa Sparagna
4.8guided•18 min•
Parasympathetic Activation Yoga Nidra Meditation
Loren Runion
4.8guided•9 min
Breath Awareness - Garavavati
London Buddhist Centre
4.7guided•60 min
Drift Into A Deep Restorative Sleep
Shona Noyola - Paradigm Yoga
4.9guided•29 min
Yoga Nidra for Optimal Health
The Relaxationist
4.9guided•22 min
Manifest From The Heart - Embody Your Future Self Now
Daphne Garrido
4.8guided•15 min•
Autogenic Nap For Deep Relaxation
Amanda Penalver
4.8guided•43 min
45 Minute Yoga Nidra for Gratitude | Thankfulness
Kristyn Rose Foster
4.9guided•22 min
Laughter Medicine
Jai
4.8guided•11 min
Bhramari Pranyama - (Bumble Bee Breathing)
Christopher Zappola
4.8guided•11 min
Guided Meditation For Grounding & Healing
Danielle Walshe
5guided•44 min
Essence Of Meditation
Thomas Richardson
4.8guided•5 min
Silent Superheroes! #1 - Calm Kids
Zachary Phillips
4.8guided•12 min
Rainy Yoga Nidra Body Scan
The Basement Upstairs
4.8guided•50 min
Yoga Nidra For Sweet Sleep
Sandeep | Nivritti Yoga
4.8guided•37 min
A Halloween Yoga Nidra
Tamara McLellan
4.8guided•120 min
Meditation To Sleep Body Scan Do Nothing
Robert Aceves
4.9guided•26 min
Rest Deeply Today Yoga Nidra Supported By Earth
Breanna - Mind Your Mindful
4.7guided•27 min
Classic Yoga Nidra Practice
Joanne Jackett
4.9guided•32 min
Chidakash "Live" Meditation
Swami Madhuram Puri
4.7guided•11 min
Feel Love Flow
Elliott Treves
4.8guided•15 min
Meditation For Attracting More Clients
Debbie Dixon
4.8guided•21 min
Yoga Nidra for Deep Inner Healing
Yoga with Tianne
4.9guided•31 min
Yoga Nidra For Self Love (With Music)
Restful Medicine
4.8guided•10 min
Guided Breathwork ~ Dragons Breath
Ben Holt
4.9guided•6 min
Eb And Flow Mantra Relaxation Meditation
Jacks
4.8guided•18 min•
Yoga Nidra: Compassion, Loving Kindness & Self-Love
Natalie Moon
4.7guided•10 min
Chakra Wash Body Scan Grounding Meditation
Katya Kozary
4.8guided•24 min
Menopause Yoga Nidra
Debra Hall
4.8guided•19 min
Gratitude To All Your Life
Inji Dharma
4.7guided•12 min
Mindful Driving
Douglas Robson
4.8guided•29 min
Yoga Nidra For Sleep: Cat Purrs & Self Compassion
Jennie Wadsten Sharma
4.9guided•23 min•
Restorative Pine Trees - Yoga Nidra
Dennis Andrum
4.7guided•2 min
Short Chakra Tune Up
Akasha S
4.7guided•13 min
Permission To Slow Down
Hannah Leatherbury
4.8guided•6 min
Grounding With 256 Hz Music
Kathryn Greco
4.8guided•180 min
Deepest Sleep Ever | 3-Hour Yoga Nidra & Healing Soundscape
The Relaxationist
4.9guided•15 min
Yoga Nidra - Mother Earth Connection
Dennis Andrum
4.8guided•4 min
5 Minutes To Presence
Bonnie Brazeau
4.8guided•16 min
Total Surrender
Arielle Margalit Hecht
4.7guided•9 min
Calming Sleep Visualisation
Isabel Rose
4.7guided•62 min
Deeper Relaxation For Deeper Sleep (Delta Binaural Beats)
Peter Dawson
4.9guided•32 min
A Simple 30-Minute Yoga Nidra
Lara Sinkovich
4.8guided•40 min
Non-Sleep Deep Rest [NSDR] Yoga Nidra
Good Karma Meditations
4.9guided•16 min
Yoga Nidra - For Letting Go
Lucy Burns
4.9guided•18 min
A Solar Plexus-Themed Yoga Nidra Nap
Juliet Cochrane
4.9guided•13 min
Yoga Nidra Rest In Nature
Lucy Burns
4.8guided•20 min
Chakra Opening Practice
Belinda White
4.8guided•26 min
Yoga Nidra For Deep Rest And Sleep With 432hz
Lara Levine
4.8guided•31 min
Nidra Works - Yoga Nidra | Water
Kate Rock
4.8guided•21 min
Guided Meditation To Stop Overthinking & Worrying
Nourish Moon Holistic Healing
4.9guided•46 min•
Sound Bath Sound Meditation
Become Yoga
4.8guided•23 min
Mirror Reflections Of The Self Yoga Nidra
Nid Ra
4.9guided•54 min
Yoga Nidra For Emotional Balance 4
Sandeep | Nivritti Yoga
4.7guided•5 min
Heart Chakra Meditation
Sarah Jane Chapman
4.8guided•33 min
Embody Earthly Wisdom Yoga Nidra
Tamara Royal
4.8guided•34 min
Guided Imagery With Singing Bowls
Mary Ann Gebhardt
4.9guided•20 min
Yoga Nidra For Stillness
Destiny Eurkus
4.8guided•18 min•
Calm Your Over-thinking / Overactive Mind
Good Karma Meditations
4.7guided•2 min
A Daily Prayer
Sharon Spencer
4.8guided•14 min
15-Minute Morning Bed Stretch For Low Back Pain
Dr. Camilla Moore
4.8guided•10 min
Yoga Nidra (Short Practice)
Terry-Lynn Hemmerling
4.8guided•10 min
Yoga Nidra (Short Practice)
Terry-Lynn Hemmerling
4.8guided•20 min
Deep Sleep Through The Koshas
Restful Medicine
4.9guided•38 min
Loving Your Inner Child
Renee Sills
4.7guided•5 min
A Fresh Start | Short Morning Meditation
Laia Bové
4.8guided•14 min
Sweet Surrender
Danielle Artigo
4.7guided•14 min
Afternoon Nidra
Patty Hlava, Ph.D.
4.8guided•25 min
Grounding Yoga Nidra Meditation
Natalie Bondine
4.8guided•2 min
I Am Sun
Soul Mates
4.9guided•21 min
Awaken In Deep Rest Yoga Nidra
Nid Ra
4.9guided•14 min
The Power Of Rest: Healing Through Stillness
Juli Hammersley
4.8guided•25 min
Deep Sleep Yoga Nidra
The Relaxationist
4.8guided•8 min
Kundalini Practice To Conquer Self Animosity
Salimah Kassim-Lakha
4.6guided•30 min
Deep Sleep & Total Body Relaxation
Mellisa Dormoy
4.8guided•34 min
Yoga Nidra For Peace And Equanimity
Garry Appel Yoga
4.8guided•8 min
Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5
Stephanie Ariel
4.8guided•33 min
Yoga Nidra For Trust & Acceptance
Kimi Kolba
4.9guided•14 min
Yoga Nidra: Cutting Cords
Janay Robinson
4.8guided•6 min
4-7-8 Breathing Technique
Dan Roberts
5guided•49 min•
Yoga Nidra — Embracing the Hag
Heidi Hancock
4.9guided•33 min
Yoga Nidra For Crown Chakra
Amanda Lee
4.7guided•1 min
No Mud. No Lotus.
Gretchen Schutte
4.9guided•22 min•
Awakening Radiance - Pratyahara
Zoe Kanat
4.9guided•26 min
Throat Chakra Meditation With Sound Of Singing Bowls
Become Yoga
4.9guided•52 min
Yoga Nidra To Let Go 3
Sandeep | Nivritti Yoga
4.8guided•31 min
Sleep Affirmations For Deep Relaxation: Fall Asleep Fast
Jessi Galvin
4.8guided•30 min
Yoga Nidra For Strength & Resiliency
Glenda van Koot
4.8guided•32 min
Yoga Nidra 1
Tristan Rose
4.9guided•11 min
Yoga Nidra For Coming Home To Yourself
Aurelio Luis Mabjaia
4.9guided•6 min
Pre-Meditation: Ultra Slow, Mindful Movements
Larissa Hall Carlson
4.8guided•33 min
Yoga Nidra: Deepening Connection
Breanna Morandi
5guided•48 min
Vinyasa Yoga Practice 8: Hips And Hamstrings
Rebecca Cohen
4.9guided•8 min
Durga Mantra x 108 - Japa
Ingrid van Oostrom
4.9guided•13 min
Anahata Week 1 - Stillness
Manoj Pavithran
4.8guided•59 min
True Worth (Live)
Amanda Penalver
4.9guided•26 min
Love Your Tummy Yoga Nidra
Nid Ra
4.8guided•10 min
A Morning Practice To Honor Nature - 9 Min Daily Insight
Hannah Leatherbury
4.9guided•19 min•
Power Nap Series 4: Twenty Minute Body Scan Nap, With Music
Amanda Penalver
4.9guided•29 min
#10 OM Is The Antidote | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.8guided•15 min
Float And Relax
Julie Murphy Yogaressa
4.8guided•24 min
Yoga Nidra For Grounding & Deep Rest
Sara Johnson
4.8guided•23 min
Nervous System Reset Yoga Nidra
Jaylyn Bernachi
4.8guided•564 min
Sleep All Night: Yoga Nidra & Delta Waves (9.5hrs)
Remy Torving
4.9guided•21 min
Sacred Light Yoga Nidra For Inspiration & Rest
Karen Yogini
4.8guided•18 min
Yoga Nidra (Anytime)
Alissa Anderson
4.8guided•44 min
I Am Yoga Nidra For Divine Guidance
Kerri Wade
4.9guided•27 min
Resurrection (Extended)
Arielle Margalit Hecht
4.8guided•25 min•
Replenish Your Reserves: Healing From The Inside Out
Kamini Desai, PhD
4.8guided•27 min
Rest And Receive Love
Tania Morbech
4.7guided•9 min
Quiet The Monkey Mind & Fall Asleep Now
Whitney Durrant E-RYT
4.8guided•26 min
Yoga Nidra
Fyona Coulton
4.7guided•11 min
Stress Release Meditation
Ella Elizabeth
4.7guided•23 min
Fall Asleep In Deep Contentment
Jordyn Roe
5guided•50 min
50 Minute Full Moon Devotion Yoga Nidra For Trust
Kristyn Rose Foster
4.9guided•21 min
Yoga Nidra To Boost Your Energy - Simple Tools For Stressful Times
Meg McCraken
5guided•56 min
Peace In Troubled Times (Live)
Amanda Penalver
4.8guided•6 min
Relief For Tech Neck
Paige Gilchrist
4.7guided•10 min
Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility
Larissa Hall Carlson
4.8guided•27 min
Yoga Nidra For Feelings Of Safety & Ease
Leah Fassett
4.8guided•12 min
Root Chakra: Feel Supported
Amy Patee
4.9guided•19 min
Energy Boost Yoga Nidra, Recharge With Deep Rest
Em Leveret
4.8guided•7 min
7-Minute Shavasana
Catherine Jackson
4.9guided•39 min
IRest Yoga Nidra: Exploring Ego & Self
Camila Matos
4.8guided•10 min
Connect With Mother Nature
Koya Webb
4.8guided•58 min
Yoga Nidra For Restorative Sleep
Sandeep | Nivritti Yoga
4.9guided•6 min
Embody The Elements: Air
Between Sounds
4.8guided•8 min
Box Breathing With Minimal Counting
Joey Wright
4.7guided•12 min
Your Breath is a Gift
Hannah Leatherbury
4.8guided•22 min
Activate Energetic Abundance - Release, Clear & Receive
Daphne Garrido
4.8guided•24 min
Conscious Breathing For Calm Energy
Cory Williams
4.9guided•62 min
Yin Yoga For The Hips
Amanda Helen
4.8guided•30 min
Lying Down Deep Relaxation With Breath
Kambiz Naficy
4.8guided•19 min
Bedtime Body Scan To Release The Day
Jacks
4.8guided•10 min
Yoga Nidra On The Go
Sandeep | Nivritti Yoga
4.8guided•40 min
Ascent Of Self Yoga Nidra
Lucy McCarthy
4.7guided•61 min
Manifest Abundance
Inner Shift
4.7guided•25 min
Yoga Nidra Body Love
Hannah Rodriguez, MA, LPC, NCC, ERYT
4.9guided•22 min
Womb Healing Meditation-Heal And Connect To Your Sacred Yoni
Maria Kozak
4.7guided•10 min
Still Morning Body Scan
Paige Gilchrist
4.9guided•23 min•
Relaxed Body, Relaxed Mind (Meditation Only)
Amanda Penalver
4.8guided•28 min
Yoga Nidra - Uncover and Discover Your Sankalpa
Jennifer Cray
4.7guided•9 min
Menstrual Meditation
Iris Josephina
4.8guided•25 min•
Nidra Nap
Jessica Inman
5guided•14 min•
Morning Centering and Gentle Stretch | Accessible Yoga
Laia Bové
4.9guided•29 min
#14 Receive Self-Knowledge From Higher Dimension | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.8guided•28 min
Yoga Nidra - Uncover and Discover Your Sankalpa
Jennifer Cray
4.7guided•9 min
Menstrual Meditation
Iris Josephina
4.8guided•25 min•
Nidra Nap
Jessica Inman
5guided•14 min•
Morning Centering and Gentle Stretch | Accessible Yoga
Laia Bové
4.9guided•29 min
#14 Receive Self-Knowledge From Higher Dimension | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.8guided•44 min
Crown Chakra Affirmations
Inner Shift
4.9guided•25 min
Yin Yoga For Tight Hips
Ali Temple
4.8guided•22 min
Yoga Nidra For Letting Go
Erin Wimert
4.9guided•7 min
Starlight Meditation
Katie Briance
4.9guided•6 min
Breath Of Fire (Intermediate Practice)
LUCIANA
4.8guided•24 min
Yin Yoga For Rebalancing After A Long Day
Samantha Attard
4.7guided•15 min
Settle Down For Sleep
Jack McKenna
4.8guided•10 min
Sat Nam Meditation
Scott Hutchison-McDade
4.7guided•5 min
Box Breath
Rachel Fearnley
4.8guided•20 min
Shavyatra - 61 Point Meditation For Deep Rest
Sakshi Gupta
4.8guided•15 min
Release Energy Stuck In The Body
Melissa Joy Bennett
4.8guided•45 min
Set The Pace For Your Life , A Yoga Nidra Journey
Rachel Brownbridge
4.7guided•9 min
Breathing Into Sleep
Julie Konrad
4.9guided•24 min•
Dissolve All Tension And Stress 25 Minute Yoga Nidra
Loren Runion
4.8guided•36 min
Samadhi Yoga Nidra & The Ocean Of Bliss
Andora Prasad Freedom
4.8guided•26 min
Chakra Meditation With Beej Mantra Chanting
Octavia Nasr
4.9guided•13 min
Breath Inquiry For Emotional Processing
Julie Peters
4.8guided•11 min
Morning Meditation For Self-Love And Compassion
Mama Murasa
4.8guided•20 min
Heart Chakra Meditation
Sarah Da Silva
5guided•24 min•
Journey Through The Chakras
Julie Murphy Yogaressa
4.9guided•34 min
I AM Yoga Nidra: I Let Go Of What I No Longer Need
Brooke Page-Thompson
4.9guided•27 min
Self-Inquiry Meditation - Level1 (No Music)
Swami Madhuram Puri
4.9guided•48 min
Return Of Light Yoga Nidra Meditation
Kate Colby Nelson
4.8guided•14 min
Evening Wind-Down Meditation
Kristen Phillips
4.8guided•14 min
Yoga Nidra For Peace And Quiet
Emma Gwillim
4.8guided•12 min
Meditation To Reduce Stress
Samantha Russell
4.7guided•48 min
Relaxing in Nature Yoga Nidra
Danni Woodhams
4.8guided•11 min
Kids Preparing For Sweet Dreams - Peaceful Picture Clouds
Shannon Kinney-Düh
4.9guided•28 min
7 Chakras Balancing
Sue Dawson
4.8guided•23 min•
Rest Your Body And Nervous System
Lynn Fraser
4.9guided•35 min
Yoga Nidra For Hope
Sarah Tucker
4.8guided•16 min
Progressive Relaxation Deep Sleep: Super Nidra For Full Rest
The Mental Level
4.8guided•41 min
Yoga Nidra/Yogic Sleep - For Self Compassion And Kindness
Gail McGinnes
4.8guided•13 min
8 Count Breath Using Mantra
Alyssa Snow
5guided•24 min
20-Min Pranayama And Mantra Meditation: I Am Here, I Am Now
Antonia de Heinrich
4.8guided•25 min
Replenish: An Evening Practice
Janet
4.9guided•26 min
Menstruation Sanctuary Yoga Nidra (No Music)
Debra Hall
4.8guided•5 min
Root Chakra Affirmations
Our Healing Space
4.9guided•29 min
#7 Infinite White Light In You | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.8guided•21 min
Breathwork & Gratitude Meditation
Salvatore Liberti
4.9guided•4 min•
Alternate Nostril Breathing | Breathwork Break For Balance
Laia Bové
4.8guided•24 min•
Yoga Nidra Sleep: Dark Moon Wisdom
Natalie Moon
4.9guided•8 min•
Morning Breathe To The Beat: Beginner Ep 3
Douglas Robson
4.8guided•39 min
Yoga Nidra - Give A Gift to Yourself
Katharina Alevia
4.8guided•13 min
Get Centered Within + Rejuvenated
Amy Patee
4.9guided•49 min
The Sanctuary Of Silence & Peace With Shantipriya Yvette
Yvette Sechrist McGlasson
4.8guided•11 min
Trauma Release Meditation With Solfeggio Sounds
Julian Guderley
5guided•31 min
Journey Into The Cave Of The Heart
Uma Neave
5guided•15 min•
Power Nap Series 6: Open Ended Nap, With Music
Amanda Penalver
4.7guided•31 min
Yoga Nidra
Joanne Jackett
4.9guided•39 min
Yoga Nidra: Full Moon Wishes
Lara Sinkovich
4.7guided•13 min
Sat Nam
Raquel Jordan
4.7guided•20 min
Ocean of Bliss
Giovanni Dienstmann
4.8guided•10 min
Deep Stillness - 10 Minutes
Mike Richards
4.8guided•71 min
Crown Chakra Yoga Nidra For Divine Bliss And Manifestation
Meditation Haven
4.8guided•9 min
Nadi Shodhana Pranayama: Quieting Pre-Meditation Breath-Work
Larissa Hall Carlson
4.9guided•34 min
Yoga Nidra For Nervous System Recharge
The Relaxationist
4.7guided•30 min
Deep Relaxing Sleep
Clare Connolly
4.8guided•17 min
Sun Salutations For Beginners
Sarah Kadel
4.9guided•36 min
Wonderment
Lucy McCarthy
4.9guided•31 min
Yoga Nidra: Inner Harmony
Lynette Suchar
4.8guided•27 min
Wild Yoga Nidra: Hebridean Bones
Kerry McKay
4.8guided•13 min
Breath Of Peace
Selena Lael
4.8guided•25 min
Pool Of Consciousness
Sal Worringham
4.9guided•35 min•
Trauma Informed Yoga Nidra And Layers Of Being
Lynn Fraser
4.8guided•19 min
Yoga Nidra For Autoimmune Conditions
Marta Gil
4.9guided•22 min
Mantra Of Peace (Advanced)
Elliott Treves
5guided•24 min
Shiva-Shakti Heart Worship
Shambhavi Sarasvati
4.8guided•24 min
Quantum Sacral Chakra Guided Meditation 396hz Alpha Binaural
Hayley Moss
4.7guided•17 min
Yoga Nidra For Better Sleep
David Procyshyn
4.8guided•9 min
Fill Your Inner Tank Meditation
Amy Patee
4.8guided•15 min•
Yoga Nidra: Starlight, Moonlight & Deep Sleep (No Music)
Natalie Moon
4.9guided•37 min
I Am Yoga Nidra - Grace
Brooke Page-Thompson
4.9guided•20 min
Energy Body Scan
John Marshall
4.7guided•12 min
Release Distractions & Align to Your Authentic Self
Amy Patee
4.8guided•16 min
How To Calm The Mind
Elliott Treves
4.8guided•29 min
Yoga Nidra For Transformation & Healing
Connie Bowman
4.9guided•14 min
Chakra Meditation
Tammy Vigue
4.7guided•5 min
Morning Practice For Mamas
Bailey Y Smith
Trusted by 35 million people. It’s free.