37:49

A Halloween Yoga Nidra

Name: A Halloween Yoga Nidra
Uploaded: 2018-10-31T11:39:51.000Z
Duration: 37 min 49 s
Channel: Tamara McLellan
Description: This Halloween yoga nidra will guide you through a breath practice, rotation of consciousness and visualization based on your shadow side. In this practice of love, we allow space for our darkness to come to light and to truly feel and release it.

by Tamara McLellan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

This Halloween yoga nidra will guide you through a breath practice, rotation of consciousness and visualization based on your shadow side. In this practice of love, we allow space for our darkness to come to light and to truly feel and release it.

Halloween Yoga Nidra Breathing Body Scan Shadow Work Fear Emotional Release Wisdom Self Acceptance Love Darkness Overcoming Fear Of Darkness Bumblebee Breathing Inner Wisdom Visualizations

Meet your Teacher

Tamara McLellan

Kelowna, BC, Canada

Meet your Teacher

Tamara McLellan

Kelowna, BC, Canada

© 2026 Tamara McLellan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.