Journey Through The Chakras
00:30
00:30

Journey Through The Chakras

by Julie Murphy Yogaressa

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
825

This meditation guides you through the ‘chakras’ or energy centres of the body, adding positive statements at each focus point. A soothing meditation like this can help your body’s natural healing processes, creating harmony and balance. Music and production by Adam Metcalfe of Headroomusic Photo credit: Jill Wellington @jillwellingtonphotography_

ChakrasSpiritual DevelopmentEnergy FlowBody ScanEmotional BalanceMindfulnessHealingHarmonyBalanceBreathing AwarenessColor VisualizationsPositive AffirmationsVisualizationsChakra Spiritual Development

Meet your Teacher

Julie Murphy Yogaressa

Delray Beach, FL, USA

Meet your Teacher

Julie Murphy Yogaressa

Delray Beach, FL, USA