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Journey Through The Chakras
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
825
This meditation guides you through the ‘chakras’ or energy centres of the body, adding positive statements at each focus point. A soothing meditation like this can help your body’s natural healing processes, creating harmony and balance. Music and production by Adam Metcalfe of Headroomusic Photo credit: Jill Wellington @jillwellingtonphotography_
ChakrasSpiritual DevelopmentEnergy FlowBody ScanEmotional BalanceMindfulnessHealingHarmonyBalanceBreathing AwarenessColor VisualizationsPositive AffirmationsVisualizationsChakra Spiritual Development
Meet your Teacher

Julie Murphy Yogaressa
Delray Beach, FL, USA
