15:07

Yoga Nidra - Mother Earth Connection

Name: Yoga Nidra - Mother Earth Connection
Uploaded: 2021-11-12T10:57:29.000Z
Duration: 15 min 7 s
Channel: Dennis Andrum
Description: A fifteen-minute Yoga Nidra practice for that earth element connection and cooling the nervous system. A deep dive into the arms of mother earth. All music is self-composed and the nature sounds are from Sweden where I live. I play keyboard, mandolin and harmonica on this one. Much light to you all / Dennis

by Dennis Andrum

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

A fifteen-minute Yoga Nidra practice for that earth element connection and cooling the nervous system. A deep dive into the arms of mother earth. All music is self-composed and the nature sounds are from Sweden where I live. I play keyboard, mandolin and harmonica on this one. Much light to you all / Dennis

Yoga Nidra Body Scan Earth Breathing Heart Spine Energy Nervous System Music Nature Sounds Light Earth Connection Equal Breathing Spine Energy Flow Gentleness Heart Center Life Energies Light Visualizations Visualizations

Meet your Teacher

Dennis Andrum

Sverige

Meet your Teacher

Dennis Andrum

Sverige

© 2026 Dennis Andrum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.