Yoga Nidra For Autoimmune Conditions

This is a short version of Yoga Nidra for Autoimmune Conditions Management. This practice allows us to explore all the aspects of ourselves - our physical body, energy, conscious and subconscious mind, and finally, the Peace. Through this process, you "rewire" your brain to experience less pain, and the symptoms of the autoimmune condition become less severe.
Practicing twice a day may help alleviate some symptoms, increase energy, improve mood and overall wellbeing.

Reviews

Very relaxing yoga nidra. Will revisit. Thank you. 🙏🏻☯️🪷

This may be the most relaxing yoga nidra practice I've ever done. I appreciate everything about this meditation.. the tone, the pacing, quality of voice, the background music. I'm sure I will return to this again and again. Thank you Marta 🙏💜🌿

Beautifully guided with breath and body connections, chakras balanced and prana flowing. I feel relaxed and peaceful in body, mind and spirit. Om shanti shanti shanti...✨🕊️😌🕊️✨

Lovely Yoga Nidra but something fell off of my bed and I needed to pick it up. So I got up and n. ow need to do it all over again!!!! Looking forward to this!!!! Blessings to you and yours ❤️ 🙏 🕊

Thank you Marta. I feel so still and at peace.