13:50

7 Chakra Peaceful Meditation

Name: 7 Chakra Peaceful Meditation
Uploaded: 2020-10-11T16:06:14.000Z
Duration: 13 min 50 s
Channel: Lily K Russo
Description: Lie down, relax, and be guided to experience each of your seven chakras, or energetic centers. With mudra, affirmation, and mindfulness, peacefully move your awareness along with these potent energetic points along your spine, learning about and balancing each chakra from the base to the crown. This short meditation will leave you feeling relaxed, balanced, and supremely at peace.

by Lily K Russo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Lie down, relax, and be guided to experience each of your seven chakras, or energetic centers. With mudra, affirmation, and mindfulness, peacefully move your awareness along with these potent energetic points along your spine, learning about and balancing each chakra from the base to the crown. This short meditation will leave you feeling relaxed, balanced, and supremely at peace.

Meditation Relaxation Breathing Chanting Mindfulness Balance Peace Individual Chakras Solar Plexus Chakra Third Eye Chakra Deep Breathing Ohm Chanting Affirmations Chakras Chakra Opening Mudras Visualizations Chakra Visualizations

Meet your Teacher

Lily K Russo

Meet your Teacher

Lily K Russo

© 2026 Lily K Russo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.