Awaken In Deep Rest Yoga Nidra
21:54
21:54

Awaken In Deep Rest Yoga Nidra

by Nid Ra

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This Yoga Nidra practice invites you into a state of deep rest while awakening your inner awareness and intuitive senses. Through guided relaxation, you’ll soften into the support of life itself, allowing your breath to naturally guide you into a space of stillness and receptivity. As you settle, we gently open the third eye centre through breath and imagery, expanding your connection to the unseen realms of wisdom and insight. This journey enhances self-trust, inner clarity, and sensitivity to intuitive guidance, all while being held in the nurturing embrace of deep rest. Suitable for all levels. Simply relax, receive, and awaken from within.

Yoga NidraBody ScanRelaxationBreath AwarenessVisualizationIntentionAwarenessIntuitionSelf TrustThird EyeMeditationSymmetry FocusSafe Space VisualizationHeartfelt IntentionChidakash FocusProgressive RelaxationSensory Awareness

Meet your Teacher

Nid Ra

Manly NSW 2095, Australia

Meet your Teacher

Nid Ra

Manly NSW 2095, Australia