Yoga Nidra - Uncover and Discover Your Sankalpa

Life is about attention (focus) and intention (meaning behind your actions and behaviours). In this yoga nidra practice the visualisation phase , which occurs after the body scan and breathing phases, is completely devoted to helping you to uncover and discover your sankalpa. Your sankalpa is your intention for living your life in a purposeful and meaningful way. A life where you can be your most creative, most inspired and most joyful self. Living a life you love.

Reviews

Very relaxing…..I really liked this practice with the emphasis on Sankalpa. Thank you 🙏

Showed me what my sankalpa had been missing. I will repeat it to find the right wording.

This was absolutely wonderful. Thank you! 💕🙏

Great ❤ just the right pace.

This has been my favorite yoga nidra guided meditation. I feel a deeper understanding of the practice now. And of myself.

Thank you..another keeper..following..hope you do more.

Just perfect👌! The voice, the focus on sankalpa, the background sound.. Thank you 🙏!

This was perfect! Thank you.

A wonderful trip in the inside !

I am so pleased to have been guided so clearly to my ultimate future self, where my Sankulpa presented itself to me joyfully and easily! Wonderful Yoga Nidra practice! Thank you!🙏💗🌟🦋

THANK YOU🙏🏻🙏🏻🙏🏻

Lovely! Thank you!❤

I enjoy, share, and promote a life experience of peace, health, love, and success.

What a powerful experience !!
Many thanks 😀😀😀

Wonderful thank you