Breath Of Fire (Intermediate Practice)

This is a guided practice of Breath of Fire. A stimulating and alkalizing breath to help rebalance you. Follow along and reset yourself. The backing track is my original sound-healing music.

I hope you enjoy this powerful breathing technique rooted in the Kundalini lineage.

Reviews

Powerful!

Great practice, the instructions over the breathing sound really help and the music is calming

I am humbly now aware that intermediate is a too high of a level for me, however. I am so grateful for this practice and for the instructions to pace myself because that is what I did. Woweeeee did I feel out of body. I got up and am now laying on the couch and will do another softer savasana style practice to help me ground. I needed this. With so much suppressed emotions coming up from lifelong traumas and current life stressors, this was PERFECT. Thank you. Thank you. Thank you.

🙏🏼

Thank you beautiful Luciana! This was the energizing breath work I needed this morning. ✨💫✨🔥
I have one suggestion if you’re open to hearing it. The music was a bit too loud. It was slightly distracting. 💕