Yoga Nidra For Joy With Claudia

Yoga Nidra for Joy is a practice for everyone looking to bring that feeling of joy back into life. It's a practice for those of you new to Nidra, but also for people with more experience. Optional inquiry for yourself before or after practice: What is currently blocking my joy? Can I let something go to invite more joy into my life? What used to bring me joy when I was a child? What is the first thing I'm letting (back) in to experience more joy?

Reviews

Beautifully crafted journey to joy. Thank you and Namaste 🙏

I loved this except for the spooky music that kept disturbing my equilibrium. But it was subtle enough that I can imagine trying it again. 5/22/24

Thank you Claudia. Your voice is so soothing and calm….perfect for yoga nidra. Will be listening to more of your meditations, so please keep them coming 😊

Thank you for guiding me to my joy. This was a marvelous space and i know i will return often

Thankyou so much! I didn't think I had the capacity to feel any joy again, let alone such a wonderful & deep joy as I experienced today with great gratitude to this meditation 😊