Set The Pace For Your Life , A Yoga Nidra Journey

Set the pace for your life, is part 3 of my wintering series. You could also listen to this meditation whenever you feel a need to slow down, to connect with your natural pace. Our relationship with time is malleable, so today I offer you a space to reimagine how you wish to move through your life. Tuning in with your body & having a connection to what brings beauty into our lives can be a catalyst for new beginnings. My wish is for you to have steady momentum moving forward.

Reviews

Thankyou so much 💓 I've just completed the 3 sessions, wow, these are definitely going into my self care tool box. It's such a shame we aren't taught about self care when we are young instead of stumbling across it at a time of crisis. But better late than never.

Thank you, Rachel🙏🏻🙏🏻🙏🏻This felt like another level of receiving. Very expansive.🙏🏻🌟🙏🏻

Thank you for holding the space in such a loving way, Rachel. It helped me to find my own permission to rest deeply.

U are amazing, could't step out of my pain, tone it down, but this helped, tremendously..

a truly blissful nidra, your voice and guidance are, as I have experienced before in your other journeys, one of the funest, exceptionele.. thank you..

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After a very challenging week, this is just what I needed. I feel calm and rested, and like I am on the right path. Thank you and namaste 🙏