45 Minute Yoga Nidra for Gratitude | Thankfulness

Welcome to this 'voice-only' Yoga Nidra for the New Moon 'Amavasya'. This experience is designed to help you connect to the wisdom and the energy of the new moon. This is a potent time during the lunar cycle to honour deep rest and self care practices. It is also a beautiful time to welcome in new beginnings, to set new intentions, and to reveal what lies beneath the surface; to reveal our deepest heartfelt desires for our lives. Relax and let go. NOTE: Koshi chimes used at the end.

Reviews

Loved this. It’s rosh ha Shona so the perfect time to invite new beginnings

Excellent relaxation moment. Thank you :)

Lovely way to rest guided by youth voice

That was a bit different, I really enjoyed it 😀 thankyou, it really helped with my pain levels

Beautiful yoga Nedra! We are blessed that you have found your passion, and followed your knowing that this work is a powerful gift of yours. Thank you for sharing it with us! Namaste.