05:21

Root Chakra Affirmations

by Our Healing Space

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Muladhara, the root chakra, lies at the base of the spine. A balanced root chakra enables us to feel grounded in everyday life, present in the moment and on the earth. It also enables us to bring our dreams and visions into our physical reality. Use these affirmations any time you need to bring muladhara back into balance.

ChakrasAffirmationsGroundingSecurityStabilityPhysical HealthBody AwarenessManifestationBalanceIndividual ChakrasSecurity And Stability

Transcript

Root chakra affirmations.

Muladhara,

The root chakra,

Lies at the base of the spine.

It governs our connection to the earth and our bodies,

Grounding us in time and space.

It is also connected with our attitudes to money,

Security,

Stability,

And to our digestive health.

A balanced root chakra enables us to feel grounded in everyday life,

Present in the moment and on the earth.

It also enables us to bring our dreams and visions into our physical reality.

Use these affirmations anytime you need to bring muladhara back into balance.

Be blessed as you listen and participate in this practice.

Namaste.

I am grounded.

I am rooted.

I am stable and supported.

I am safe and secure.

I care for my body.

I am grateful for my body.

I am at home in my body.

I enjoy vibrant physical health.

I nourish my body and listen to its needs.

I move with ease and grace.

I am strong.

I feel the earth beneath my feet.

I value my physical surroundings.

I manage my money with responsibility.

I spend money with intentionality.

I care for my home.

I care for my possessions.

I am a good steward of everything I own.

I belong here on the earth.

This is my right to be here.

I take my rightful place.

I bring all my dreams and visions into my physical reality.

I am exactly where I need to be.

Meet your Teacher

Our Healing SpaceWestbury, UK

4.8 (231)

Recent Reviews

Alex

October 13, 2024

This was great! Thank you so much for creating this! β€οΈβ€πŸ©Ή

Marie

March 14, 2024

Grounded and centered. Ready to start my day. I will use this again. πŸ™

Stacey

February 23, 2024

Grounded and centered 🫢🏻β™₯️🫢🏻β™₯️🫢🏻. this is a wonderful short powerful meditation. Thank you so much.

Jeleen

January 28, 2024

Excellent reset of the Root Chakra, especially in such a short time!! I leave this meditation feeling centered and connected to who I am right now. Such a gift!

Dixie

October 1, 2023

Beautiful! Exactly what I needed today. Thank you.

Mary

February 2, 2023

Just what I needed to start my day. The words feel planted within me. πŸ˜€πŸ™

Liddy

February 1, 2023

Nicely done and thank you so much for sharing this meditation practice with a soul. I am deeply grateful - this one really helped so much.

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