Ascent Of Self Yoga Nidra
40:56
40:56

Ascent Of Self Yoga Nidra

by Lucy McCarthy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This Yoga Nidra takes you on a deeply healing journey. It helps cultivate transformation, creativity, and being in the flow of your life. Both deeply relaxing and uplifting, expect to come away feeling nourished, soothed, and more at peace. Background music track Bright Moon provided by Wisdom of Music

Yoga NidraHealingTransformationCreativityRelaxationPeaceBody ScanSankalpaSensationsChidakasha DharanaSurrenderRebirthTension ReleaseNourishmentSoothingUpliftmentVisualizations

Meet your Teacher

Lucy McCarthy

Madrid, Spain

Meet your Teacher

Lucy McCarthy

Madrid, Spain