Yoga Nidra for Deep Inner Healing
21:40
21:40

Yoga Nidra for Deep Inner Healing

by Yoga with Tianne

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Your body has an incredible capacity to heal. This meditation guides you to release the biggest factor that inhibits healing, and engage your parasympathetic state to stimulate your body's natural healing mechanisms. You will also draw upon your innate body wisdom and heart wisdom, for deep inner healing. Namaste, Tianne

Yoga NidraHealingParasympatheticRelaxationBody ScanInner VoiceWisdomParasympathetic Nervous SystemDeep RelaxationInner AwarenessAffirmationsBreathing AwarenessGolden Light VisualizationsHealing IntentionsPositive AffirmationsVisualizations

Meet your Teacher

Yoga with Tianne

Metro Vancouver, BC, Canada

Meet your Teacher

Yoga with Tianne

Metro Vancouver, BC, Canada