Trauma Release Meditation With Solfeggio Sounds

Welcome to this Trauma Release Meditation with Julian Guderley using Solfeggio 528 & 639Hz waves in the background. Make sure to find a comfortable resting pose, sitting or lying down. Breathe easily and without constraint, allow yourself to relax and follow the guidance of my voice into a deeper state of soul aches. The Mantra for this meditation is: Healthy am me, Happy am I, Holy am I. Listen to this recording with headphones for best results.

Reviews

Absolutely loved this! Feel like this was the missing key to releasing tension from my body. Thank you so much.

Really enjoyed this one. Almost went too fast, bc I wanted more :) however the encouragement to sit with the sensation after the session was much appreciated. Thank you!

This provided for me excellent imagery for a healing light. I am missing our Flow Farm meditations and community.

This is exactly what I needed today. Releasing trauma on such a triggering day, thank you for this!

This meditation is amazingly effective. I will return to it again and again, as I feel it is great for addressing past hurts and finding the path through them, towards greater resilience and healing.