Yoga Nidra - Breathing In The Magic Of Bali 528hz

This relaxing and nurturing practice has a short introduction that sets the scene of being in a small, peaceful village in Bali, Indonesia.

You are then gently guided through body rotations, breath awareness and a visualisation incorporating the soft, gentle energy of the frangipani flower, in combination with the breath.

Use this Yoga Nidra to ease your body and mind into a deeply relaxed state and emerge from the practice feeling rested, restored and renewed.

Music credit: Oleksander Chukhlib - 'For Meditation' 528hz

Reviews

Thank you, Sue🙏🏻🙏🏻🙏🏻I was taking in the lush beauty of the Balinese village you were describing with all my senses, and I must not have been totally rested yet, as I fell asleep. All good, I will do the yoga nidra again at a different morning🙏🏻🌟🌟🌟🌟🌟🙏🏻
Follow up: What a perfect way to start my Sunday morning with a yoga nidra in Bali, this time, consciously receiving the whole nidra. Love it. Breathed two magnificent peonies into my heart, then expanded them into every cell of my body. A magical experience. With gratitude…

Thank you for this wonderful journey! Even if I've never been to Bali I could smell the flowers and felt so peaceful and free seeing the landscape 🙏 looking forward for your next yoga nidra!

Magical to revisit Bali while laying in bed in California! Thank you for this practice.

Absolutely beautiful, Sue!!! 🌸 I loved everything about it: your soothing and comforting voice, your words that are like poetry, the background music at a perfect volume for my ears, the setup of the scene in Bali at the beginning, and the pace and rhythm of the body scan! Thank you so much for sharing your wonderful gift with the world!!! I will return to this one for sure!!! 🙏💚💚💚