Yoga Nidra — Embracing the Hag

The hag is an archetype we are all familiar with. She shows up in every princess story as someone we are meant to be afraid of. Ugly, old, dangerous. This disempowers us and disconnects us from our WILD nature, creativity, and the power of the fertile dark. The hag goes her own way, she is unencumbered by rules and judgement. This practice is designed to get us in touch with our WILD again. To remind us who we are, what we desire, and how we can move more freely in the world.

Music by: Christopher Lloyd Clarke