
33:41
33:41
Yoga Nidra: Deepening Connection
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
This Yoga Nidra practice guides you into relaxation in order to soften your armor and open to deepening the connection and remembrance of oneness. Note: this practice uses Sankalpa as a way of restructuring limiting beliefs.
Yoga NidraRelaxationConnectionOnenessSankalpaShavasanaBody ScanInterconnectednessJoyConsciousnessCommunicationSankalpa IntentionEffervescent JoySilent CommunicationBreathingBreathing AwarenessVisualizationsShavasana Posture
Meet your Teacher

Breanna Morandi
Calgary, Canada
