Yoga Nidra: Deepening Connection
33:41
33:41

Yoga Nidra: Deepening Connection

by Breanna Morandi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This Yoga Nidra practice guides you into relaxation in order to soften your armor and open to deepening the connection and remembrance of oneness. Note: this practice uses Sankalpa as a way of restructuring limiting beliefs.

Yoga NidraRelaxationConnectionOnenessSankalpaShavasanaBody ScanInterconnectednessJoyConsciousnessCommunicationSankalpa IntentionEffervescent JoySilent CommunicationBreathingBreathing AwarenessVisualizationsShavasana Posture

Meet your Teacher

Breanna Morandi

Calgary, Canada

Meet your Teacher

Breanna Morandi

Calgary, Canada