Chakra Meditation With Beej Mantra Chanting
26:36
26:36

Chakra Meditation With Beej Mantra Chanting

by Octavia Nasr

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Twenty-seven minutes of guided practice with a focus on the seven main Chakras - energetic centers along the spine. Chanting of the Beej Mantra for each Chakra as practitioners are invited to focus their attention on them one by one. The practice culminates at the Crown Chacra with a silent meditation following the Silence after Om.

MeditationBody ScanGroundingSelf AwarenessBody AwarenessChakrasMantrasMantra RepetitionsReturning To BodySilent MeditationsVisualizationsChakra Spiritual Development

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India