31:52

Nidra Works - Yoga Nidra | Water

Name: Nidra Works - Yoga Nidra | Water
Uploaded: 2022-04-29T14:55:48.000Z
Duration: 31 min 52 s
Channel: Kate Rock
Description: A Yoga Nidra practice using water as imagery to help guide you into deep rest and relaxation, journeying to a little slice of bliss, courtesy of the magic that is Yoga Nidra! I hope you enjoy it. In gratitude.

by Kate Rock

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A Yoga Nidra practice using water as imagery to help guide you into deep rest and relaxation, journeying to a little slice of bliss, courtesy of the magic that is Yoga Nidra! I hope you enjoy it. In gratitude.

Yoga Nidra Body Scan Shavasana Inner Resources Sankalpa Sensations Gratitude Quotes Relaxation Water Bliss Rumi Quotes Breathing Awareness Elemental Visualizations Light Visualizations Nature Visualizations Visualizations Waterfall Visualizations

Meet your Teacher

Kate Rock

Hove, UK

Meet your Teacher

Kate Rock

Hove, UK

© 2026 Kate Rock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.