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Power Nap Series 6: Open Ended Nap, With Music

Name: Power Nap Series 6: Open Ended Nap, With Music
Uploaded: 2024-01-15T09:10:32.001Z
Duration: 15 min
Channel: Amanda Penalver
Description: No ending bell. Set an alarm for how long you want to nap. This series offers you a selection of differently themed power naps to bring rest, calm, and comfort to your day, anytime you need a break. Music by Swami Madhuram

by Amanda Penalver

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

754

No ending bell. Set an alarm for how long you want to nap. This series offers you a selection of differently themed power naps to bring rest, calm, and comfort to your day, anytime you need a break. Music by Swami Madhuram

Music Rest Calm Breathing Body Scan Relaxation Deep Breathing Effortless Being Jaw Relaxation Facial Relaxation Natural Breathing Shoulder Relaxation Hip Flexor Relaxation Napping Power Napping

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.