Fall Asleep In Deep Contentment
23:11
23:11

Fall Asleep In Deep Contentment

by Jordyn Roe

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29k

Fall asleep in a state of deep contentment with this meditation. We will release any pent up stress or tension first with light stretching. Then we will settle into the place of sweetness within our mind and breathe relaxation into our entire body. Allow the music and guidance of this meditation to lead you into a state of contentment where you can find deep rest.

SleepContentmentMeditationStress ReliefTension ReliefStretchingRelaxationMusicRestMuscle RelaxationBody ScanCircadian RhythmGratitudeSelf CareProgressive Muscle RelaxationBody Scan RelaxationGratitude BenefitsAffirmationsBreathing AwarenessPositive AffirmationsGuided

Meet your Teacher

Jordyn Roe

Florida, USA

Meet your Teacher

Jordyn Roe

Florida, USA