Mantra For The Way Through Every Block - Kundalini Sutra #2
This Kundalini chant meditation locates you in your heart, opens your perception, and lets you immediately recognize the way forward. All the blocks that seemed absolute dissolve. When darkness and struggle seem to surround you, a ray of light finds its way in to see through the darkness. This is a steady state of gratitude to see the constant flow of miracles. Words: "Aad such, jugaad such, haibhay such, Naanak hosee bhay such" "True in the beginning, true through time, true even now forever"
Transcript
Hello and welcome to the 5 Sutra Meditation Series.
My name is Matthew Jadev Duplassi and today we're going to explore the second Sutra Meditation titled,
There is a Way Through Every Block.
The practice of this meditation even briefly locates you in your heart,
Opens your perception and lets you immediately recognize the way forward.
All the blocks that seemed absolute dissolve.
When darkness and struggle seem to surround you,
A ray of light finds its way in and it is even easier to see through the darkness.
This is a state of ordinary miracles.
This is a steady state of gratitude to see the constant flow of miracles that accompany you on your path.
That is Dharma.
A Sutra is a knot.
It is a complex spiritual concept reduced to one sentence and later expanded upon by a spiritual teacher.
Sutras allowed sacred teachings to be protected from harm by appearing harmless to conquerors and were brief enough to be remembered by students in ancient times.
Sutras are figuratively and literally threads that string life together.
They are words to live by.
The Yoga Sutras of Pantanjali have sustained the world over thousands of years in their perfect wisdom.
Astrologers have determined that every 2000 years,
Time moves us backward through the astrological signs into a new age.
In simple language,
This means that we are completing the age of Pisces and moving into the age of Aquarius.
Each age has its own theme,
Its own axiom.
In this second Sutra,
There is a way through every block.
We will be using the mantra,
Ad Satch,
Jugaad Satch,
Ai Bi Satch,
Nanak O Hosei Bi Satch,
Which translates into,
True in the beginning,
True throughout the ages,
True even now,
Nanak,
Truth shall ever be.
Another rendition,
O Nanak,
Forever and always true,
Spirit,
Truth,
Love and light,
These are the things that are true,
That have always been true.
When your work doesn't proceed,
You get blocked.
If you chant this mantra,
Then not only it will start,
It will start like infinity.
We will be chanting Ad Satch,
Jugaad Satch,
Ai Bi Satch,
Nanak O Hosei Bi Satch for 31 minutes.
Sit in a comfortable cross-legged position with a straight spine.
Bring the hands in front of the throat,
With your forearms parallel to the ground.
The left hand is palm down,
The palm is flat and the fingers point to the right.
Extend the left thumb toward the throat.
Bring the right thumb between the left thumb and index finger,
Placing it in the center of the left palm and allow the fingers of the right hand to rest on the back of the left hand.
Lock the right thumb in place and apply firm pressure on the left palm.
Hold the position at the level of the throat,
About 6 inches in front of the body.
Close your eyes,
Inhale deeply and completely exhale as the mantra is chanted in a monotone voice.
Inhale and continue.
As you chant,
Be sure to keep the arms parallel to the ground.
The key to this meditation is locking the right thumb and keeping firm pressure on the center of the left hand.
Your thumb may become sore after a while,
But be strong and don't give an inch.
Let each sound resonate through your whole being like a pebble across the calmness of ponds and in that complex matrix of ripples,
You are still personally present and feel your vastness in equal proportion to your specific finiteness.
You are in this body,
At this time,
Timelessly and fully engaged.
When you listen from the doorway between the finite and the infinite,
The mantra you recite becomes the Shabad,
A sound that dissolves the ego as it invites the infinite through the heart that you embody.
Inhale deeply and completely exhale as the mantra is chanted in a monotone voice.
Aad Sach,
Jugaad Sach,
Hai Bhi Sach,
Nanak Hose Bhi Sach.
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Jugaad Sach,
Hai Bhi Sach,
Nanak Hose Bhi Sach.
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Take a long deep breath,
Inhale,
Exhale.
Relax the posture and relax.
Well done.
4.8 (184)
Recent Reviews
Cheryl
April 17, 2022
Humbling and grounding
Sara
February 13, 2022
Thank you so much 🙏🖖🌱
Pixie
February 7, 2022
Was a new and very enjoyable experience for me. Is the a #1 in this series, I couldn’t see in your profile page ? 🌸
monica
August 17, 2021
This is incredibly helpful for motivation & energy to tackle challenges. Thank you 🙏.
Jacob
March 3, 2021
I have been practicing for a little over a year using a mixture of Hindi and Buddhist practices, and I found this interesting. Challenging, but interesting. I used the auspicious pose (swatstikana), and was not able to maintain the pose of the arms for the full duration. Arm poses are new to me, as is chanting, though I have begun to use mantras occasionally non verbally in practice. I am curious- would you recommend a less advanced meditation due to one’s inability to hold the arm pose for the duration? And for those unfamiliar with chanting and the language, is it appropriate or advisable to follow the chant mentally? In other words, would the aforementioned practice still be beneficial despite the given limitations? Thank you regardless for this practice and your work. 🙏🏼 Namaste.
Rose
January 1, 2021
Wow that was amazing! When I made it through the entire meditation without giving in to the discomfort in my body I felt completely transformed. Thank you for sharing your wisdom and guidance.
Rae
February 12, 2020
Very effective clearing and connecting meditation. Perfect balance of instruction and practice 🙏 Thank you Matthew
Viva
December 18, 2019
The vibrations are palpable in this mantra. Thank you so much.
shanta
December 17, 2019
Lovely walk through and into Now