Mantra For The Way Through Every Block - Kundalini Sutra #2

This Kundalini chant meditation locates you in your heart, opens your perception, and lets you immediately recognize the way forward. All the blocks that seemed absolute dissolve. When darkness and struggle seem to surround you, a ray of light finds its way in to see through the darkness. This is a steady state of gratitude to see the constant flow of miracles.
Words: "Aad such, jugaad such, haibhay such, Naanak hosee bhay such" "True in the beginning, true through time, true even now forever"

Reviews

Humbling and grounding

Thank you so much 🙏🖖🌱

Was a new and very enjoyable experience for me. Is the a #1 in this series, I couldn’t see in your profile page ? 🌸

This is incredibly helpful for motivation & energy to tackle challenges. Thank you 🙏.

I have been practicing for a little over a year using a mixture of Hindi and Buddhist practices, and I found this interesting. Challenging, but interesting.

I used the auspicious pose (swatstikana), and was not able to maintain the pose of the arms for the full duration. Arm poses are new to me, as is chanting, though I have begun to use mantras occasionally non verbally in practice.

I am curious- would you recommend a less advanced meditation due to one’s inability to hold the arm pose for the duration? And for those unfamiliar with chanting and the language, is it appropriate or advisable to follow the chant mentally? In other words, would the aforementioned practice still be beneficial despite the given limitations?

Thank you regardless for this practice and your work. 🙏🏼 Namaste.