Yoga Nidra For Stillness
20:00
20:00

Yoga Nidra For Stillness

by Destiny Eurkus

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
754

A sweet 20-minute guided deep rest practice to foster stillness in the body and mind. Turn down the lights, cover your eyes, grab your earphones, and sink into your bed or the Earth... sink into the deep rest and stillness you long for!!!

Yoga NidraStillnessDeep RestEmotional IntegrationNervous SystemPranayamaSankalpaBody ScanEye FocusAwarenessBreath CountingSelf CareNeural RewiringPranayama IntegrationSankalpa IntentionAwareness DissolutionComfort

Meet your Teacher

Destiny Eurkus

Martinez, CA 94553, USA

Meet your Teacher

Destiny Eurkus

Martinez, CA 94553, USA