
10:00
10:00
A Morning Practice To Honor Nature - 9 Min Daily Insight
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This practice is a ritual to honor nature and your teachers through movement and simple phrases. It can be done standing with the intention to start the day in reverence. You will have opportunities to greet the 4 directions, the earth and sky, and your inner teacher.
NatureMovementPhrasesReverenceEarthRestSeasonsAbundanceDetachmentPoetryNature ConnectionForward MotionHonoring TeachersRest And NourishmentSeasonal ThemesNew BeginningsBelief DetachmentsDaily InsightsInner TeacherMorning PracticesRitualsSky
Meet your Teacher

Hannah Leatherbury
Durham, NC, USA
