34:04

Guided Imagery With Singing Bowls

Name: Guided Imagery With Singing Bowls
Uploaded: 2019-03-15T20:30:27.000Z
Duration: 34 min 4 s
Channel: Mary Ann Gebhardt
Description: Take this thirty-five minute practice of deep relaxation using the Tibetan singing bowls to come home to yourself. Using the five elements (earth, wind, space, fire, and water), allow yourself to drift into a deep and restful meditation. Imagine yourself totally supported by a hammock between two strong trees, and let your stress melt away with the sounds of the Tibetan singing bowls.

by Mary Ann Gebhardt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.6k

Take this thirty-five minute practice of deep relaxation using the Tibetan singing bowls to come home to yourself. Using the five elements (earth, wind, space, fire, and water), allow yourself to drift into a deep and restful meditation. Imagine yourself totally supported by a hammock between two strong trees, and let your stress melt away with the sounds of the Tibetan singing bowls.

Relaxation Meditation Tibetan Bowls Sound Healing Body Scan Compassion Self Inquiry Breathing Tibetan Singing Bowls Abdominal Breathing Compassion Meditations Element Meditations Light Visualizations Mantras Mantra Meditations Nature Visualizations Visualizations

Meet your Teacher

Mary Ann Gebhardt

Ramsey, NJ, USA

Meet your Teacher

Mary Ann Gebhardt

Ramsey, NJ, USA

© 2026 Mary Ann Gebhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.