No Mud. No Lotus.

This is a short and sweet mantra meditation minute to help you regroup and move forward.
Remember, no mud. No lotus.

Transcript

Have you ever felt like you were stuck in the mud? There doesn't seem to be a way forward or a way back. It can feel frustrating, To say the least. In times like this, I remind myself. No mud. No lotus. No lotuses bloom out of the muck and the mire. In times that challenge us, We grow stronger. And in the end, Something amazing will bloom. In the moments that challenge you, I invite you to remind yourself. No mud. No lotus. No mud. No lotus. No mud. No lotus.

Reviews

I love this, thanks for sharing. It's a simple reminder when things aren't easy 🙏🏻

I have listened many times and I love this meditation…a great reminder of life’s realities. Thank you ❣️

Thank you. I’m sat here crying listening to that but your right ❤️
No mud no lotus

Beautiful. Such simple words and story, I needed to hear that 🙏🏻

Exactly what I needed to hear, and a short mantra to carry with me throughout the day.