Calming Sleep Visualisation

This is a guided visualisation for deep sleep. It aims to form a bridge between your waking and sleeping mind, to calm your thoughts and create a deep sense of relaxation. There is gentle background music in this practice.

Reviews

It must have been perfect since I fell asleep & feel so good 😊

Absolutely wonderful 🙏

Your Voice IS MAGICAL. WOULD U BE MY GIRLFRIEND? THE REASON I ASKED THIS QUESTION IS BECAUSE U HAVE THE VOICE OF AN ANGEL! UR VOICE PUT ME RIGHT TO SLEEP. CAN U POSSIBLY DO SOME BEDTIME STORIES AS WELL? I WANT TO HEAR MORE OF YOUR ANGELIC VOICE.

That was beautiful and extremely helpful. Great visuals! Thank you, Isabel, and sleep well! 😊

Exquisite. Thank you. 🙏🏻

Very helpful. Thank you.

Thank you 😊

Your voice sounds like bjork 😁
I absolutely loved that. Thankyou so much. 🥰

Thank you for sharing ☺️🙏✨💖

Very relaxing thank you ❤️