Kids Preparing For Sweet Dreams - Peaceful Picture Clouds
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11:01

Kids Preparing For Sweet Dreams - Peaceful Picture Clouds

by Shannon Kinney-Düh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
7.2k

This simple guided practice helps kids (and adults) get ready to fall peacefully to sleep. This is your time to enjoy peace and quiet after a busy day. You will prepare for rest by helping your mind to quiet and allowing your awesome body to relax and get still. The big, white fluffy clouds in the big blue sky of your imagination will lull you to dreamland. Sweet dreams!

SleepRelaxationMindfulnessImaginationBreathingNatureCounting SheepPeaceDreamlandBody RelaxationMind QuietingNature ImageryGuided PracticesChildrenVisualizations

Meet your Teacher

Shannon Kinney-Düh

Shawnee, KS, USA

Meet your Teacher

Shannon Kinney-Düh

Shawnee, KS, USA