
16:28
16:28
Transform The Heart: Emotional Empowerment
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
There are moments when we are ready to become a more empowered version of ourselves. Is it time to let go of an emotion, painful belief, or old pattern? Are you ready to embody something more and really feel different on a cellular level? This meditation aims to support you during times when you are longing to heal, transform, and evolve. It is an inquiry, a deep dive into the heart, coupled with breathing and imagery.
TransformationEmotional ReleaseBreathingGratitudeUjjayi BreathingEmpowermentHealingEvolutionImageryTransformation SupportGolden Light VisualizationsHeart VisualizationsInquiryPosturesVisualizations
Meet your Teacher

Karina Mirsky
Kalamazoo, MI, USA
