Yoga Nidra For Surrender (Improvised With Piano)
24:37
24:37

Yoga Nidra For Surrender (Improvised With Piano)

by Kerry McKay

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

A spacious dance between words and notes that invites you to surrender into deep stillness. This beautiful Yoga Nidra is completely improvised and recorded live in collaboration with musician Stef Vink. Make some space, get really comfortable, lie down if you can and simply rest and listen. My heartfelt thanks to Stef for bringing his generosity and creativity to this shared moment of flow. Donations are very welcome and I would love to receive your feedback, feel free to comment in the review box. Kerry x

Yoga NidraBody ScanSurrenderRelaxationAwarenessAcceptanceBody Mind SpiritPianoStillnessRestListeningFlowGenerosityCreativitySensory AwarenessSelf AcceptanceBody Mind Spirit ConnectionBreathingBreathing AwarenessLive RecordingsImprovisation

Meet your Teacher

Kerry McKay

Helensburgh, UK

Meet your Teacher

Kerry McKay

Helensburgh, UK