Guided Meditations for Stress & Anxiety

4.8guided•11 min

The Bubble - Immersive Guided Meditation

Drift Weaver

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

5guided•1 min

Guide My Steps Today, Lord | Day 2

Lisa Maslyk

4.9guided•8 min

The Art Of Surrendering + Letting Go

Cyan Fuehr

4.8guided•5 min

Embracing Your Beautiful Humanity

Michael Galyon

4.8guided•12 min

Safety Is Your Portal

Elizabeth Winkler

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.8guided•15 min

Let Them Theory Meditation | Find Inner Peace Now

Steff Schildknecht

4.8guided•14 min

Indian Chakra Sound Meditation

IndiaJiva

4.9guided•13 min

Mind Alchemy Meditation

Kari Grace

4.7guided•13 min

Room to Breathe

Melanie Maure

4.9guided•48 min•

Rediscover Inner Peace, Release What Does Not Serve You

Jason Stephenson

4.8guided•45 min

Hope

Olivia Shone

4.8guided•45 min

Step Into Deep Awareness Of Who You Are

Marcello Villalobos Real

4.7guided•12 min

A Practice To Help Manage Anger

Angela Campbell

5guided•11 min•

Manifestation Meditation: I Do Not Chase, I Attract

Pura Rasa

4.9guided•52 min

Somatic Movement To Release Pain By Finding Comfort

Nicole Lindauer

4.8guided•9 min

Love Yourself Through Anxious Attachment

Orit Krug

4.8guided•27 min•

Yoga Nidra To Ease Insomnia

Jacks

4.8guided•65 min•

Lose Weight & Detox Sleep Meditation

Harmooni

4.8guided•44 min

Yoga Nidra With Tibetan Singing Bowls For Deep Rest

Sound & Yoga

4.8guided•17 min

Calm & Clear | A Pebble In A Lake

MindTravel with Murray Hidary

4.8guided•11 min

Meditation With The Stars For Times Of Stress

Claire

4.8guided•29 min

Reset: Calm Overthinking, Overwhelm & Boost Well-Being

Alessandrina Dorer

4.7guided•10 min

Connect With Your Inner Guide - Heart Chakra

Marilyn Fontaine

5guided•15 min

Revive Within: Reconnect & Refresh - Meditation 85

Henrik Lennartsson

4.9guided•42 min•

Guided Sleep Talk Down To Fall Asleep Faster

Jason Stephenson

4.9guided•5 min•

Shake The Story Out: 5-Min Somatic Release

Sah D'Simone

4.9guided•8 min

Breathing Meditation To Find Clarity

Ida May

4.9guided•24 min•

You Are The Sky, Not The Storm

Michael Galyon

4.9guided•14 min

Anxiety Relief Meditation

Beth Lewis

4.7guided•12 min

Morning Meditation For Peace & Positive Intentions

Heston Renick

4.7guided•9 min

Beginner's Meditation: 10 Minutes Of Mindful Presence

Mar Healy

4.8guided•8 min

When I Listen, I Open

Mary Hoang | @maryhoangindigo

4.8guided•60 min•

Delta Dreams: Celestial Slumber Meditation

Sommer Leigh

4.9guided•2 min•

A Day Of Glory: Morning Prayer

Patrick Lynen

4.7guided•9 min

ASMR Interoception Breath Work Session

Ryan Bean

4.7guided•30 min•

Ease Back Into Sleep In The Early Hours Meditation

Lai Tattis

4.9guided•10 min•

Driving Meditation For Calm And Focus

Alexander Moller

4.8guided•25 min•

Tiny Story About A Tiny Tropical Cottage: Story For Sleep

Michelle's Sanctuary

4.8guided•42 min

Grounding Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.8guided•5 min

Chant/Prayer For Protection From Apprehension, Anxiety Or Fear

Stefania Lintonbon

5guided•49 min

Vinyasa Yoga Practice 9: Upper Back

Rebecca Cohen

4.8guided•12 min

Burnout (1 Of 3): A Relaxing Meditation For Burnout Healing

Dr. Camilla Moore

4.8guided•20 min

Yoga Nidra | NSDR | 20 Minutes

Rosalie e’Silva

5guided•30 min

The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection

Oscar Sundman - Vita Veda

4.8guided•22 min

Feeling Safe In Your Body

Pamela Robins

4.9guided•6 min

Grateful Beginnings Morning Meditation

Yogini Brittany

4.7guided•33 min

Deep Healing Meditation

Ilan Ferdman

4.8guided•31 min

Nidra Works - Yoga Nidra | Diamond Light

Kate Rock

4.8guided•12 min

Healthy Eating EFT Tapping Meditation

Nicole.For.Real

4.8guided•24 min

Healing from Rejection

Gerti Schoen

4.8guided•30 min

Reborn & Brand New

Pura Rasa

4.7guided•15 min

Clear And Release

Amanda O'Bryan

4.8guided•4 min

Shehecheyanu Prayer For New Beginnings

Eva Michelle

4.8guided•6 min

LGBTQ 5 Minute Body Scan

Michelle Sciarappa

4.8guided•4 min

Shehecheyanu Prayer For New Beginnings

Eva Michelle

4.8guided•6 min

LGBTQ 5 Minute Body Scan

Michelle Sciarappa

4.8guided•10 min

Help To Get Out Of Your Head And Let Go

Betsy Johnson

4.8guided•3 min

A Morning Prayer For Guidance, Peace, And Strength

Lisa Maslyk

4.9guided•8 min

More Words Of Encouragment (2 With Music)

Diana Partington, LPC-MHSP. M.Ed

4.8guided•8 min

Safe Space Session

Liesl van der Hoven

4.7guided•6 min

Overcome Overwhelm

Michelle Kerr

4.8guided•3 min

Inner Voice Shift - Question What’s Real

Andrew Johnson

4.9guided•16 min•

Soothe Your Uncomfortable Belly: Guided Healing

Alison Potts

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.7guided•20 min

Subliminal Affirmations For Attracting Your Perfect Life With Meditation Music

Lady Moonlight Meditation

4.9guided•7 min•

Affirmations To Let Go, Relax, And Find Calm

Jacks

4.8guided•120 min

Guarded By Your Spirit Animal

Sleepy Cat Meditations

4.9guided•19 min

EFT Faith Meditation For Worry And Stress

Rev. Dr. Dede Moore

4.8guided•10 min

Sunday Scaries: Cultivate Peace Right Here

Eileen Rose Miles

5guided•7 min

A Deep Dive

Sarah Elisabeth Braeckevelt

4.9guided•12 min•

Body, Breath, Touch, Talk: IFS Meditation

Dan Roberts

4.9guided•38 min•

Restful Sleep Meditation

Frequency Of Love

5guided•4 min

Rest And Receive Comfort - For Overwhelm

Elizabeth

4.8guided•30 min

Yoga Nidra For Nervous System Deep Rest

James Wilson

4.9guided•10 min

Releasing Fear Meditation

Pat Divilly

4.9guided•59 min•

The Clean Break: Rainy Sleep & Cord Cutting For Letting Go

Michelle's Sanctuary

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

5guided•12 min

The Lighthouse Keeper's Retreat Adult Sleep Story

Samantha Touchais

5guided•15 min•

Wintering: A Guided Celtic Meditation For Rest

Dee Hennessy

4.8guided•6 min

Friday - Homeoffice Breathwork

Sandra Marin Gonzalez

5guided•7 min

Waiting For The Rainbow | Pregnancy After Miscarriage

Nikki Dyer

4.9guided•6 min•

Release Doubt Step Into Confidence: A Guided Tapping Session

Ruth Illger

5guided•16 min

A Journey Through Dying (Death Contemplation Meditation)

Arthur Lee

4.8guided•30 min•

Deep Sleep In 10 Minutes

Nikki Dyer

5guided•44 min•

Sleep Talk Down To Fall Asleep Quickly

Jason Stephenson

4.9guided•35 min

Yoga Nidra & Light Breathwork - Autumn Crickets

Dennis Andrum

4.9guided•26 min

Be Silent, Be The Silence | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.8guided•4 min

Reconnect To Your Body

Lee Harris

4.7guided•6 min

Checking In With Your Heart

Lucy Love

5guided•3 min

Affirmations For Anxious Kids

Jean McDonald

5guided•61 min

Rest That Softens Grief: Healing Sleep Meditation

Chibs Okereke

5guided•15 min•

Regulating Breath For Soothing Your Nervous System

Miriam Amavi

4.9guided•117 min•

Bedtime Affirmations With JuneB - Strength

JuneB

4.9guided•7 min

EFT Tapping Meditation: Positive Affirmations - Evenings

Tania Blessing

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•13 min

Removing Negative Energy: Version 2, Voice Only

Debra Ford

5guided•21 min•

Come Sit With Me

Suryacitta (The Happy Buddha)

4.7guided•8 min

Staying Calm - Covid Meditation

Dr Elise Bialylew

4.7guided•4 min

Sleep Well: Affirmations For Deep Sleep

Consuelo Cogrossi

4.9guided•39 min•

Breathwork To Boost Your Health And Energy

Emil Nylander

4.9guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 5

Sandeep | Nivritti Yoga

4.9guided•10 min

Permission - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

5guided•27 min

Creating Movement Through Your Spine

Susan Van Note

4.8guided•20 min

Urge Surfing Mindfulness Practice To Break Bad Habits

Naomi Goodlet

4.7guided•1 min

1 Minute Relaxation Meditation

Michelle Chalfant

4.7guided•10 min

Guided Breathing For Relaxation & Inner Peace

Rachel Fearnley

4.9guided•23 min

Expanding Awareness

Meena Srinivasan

4.9guided•36 min

Yoga Nidra Magnetic Root Visualisation

Niamh Dolores

4.9guided•36 min

Yoga Nidra Magnetic Root Visualisation

Niamh Dolores

4.7guided•5 min

Morning Routine Meditation

Pat Divilly

4.9guided•9 min

Energy Clearing & Cord Cutting Meditation For Sacred Renewal

Sacred Insights

4.9guided•18 min•

Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest

The Mental Level

5guided•26 min

Visualization For Conquering Fears

Eileen Rose Miles

4.9guided•25 min

The Meditation Of Light

Ricardo Da Costa

4.8guided•20 min

Yin Yoga For Burnout

Ali Temple

4.6guided•2 min

Zen in Ten - A Quick Calming Breathing Ritual

Julie Skon

4.9guided•6 min

Making Space For Anxiety

Diana Hill

4.9guided•10 min

Breathing Meditation

Fanny Hakstege

4.9guided•18 min

Softening Body Scan

Cara-Lea Suttie

4.7guided•3 min

3 Minutes To Let Go And Flow

Elizabeth Winkler

5guided•27 min•

Healing Sleep For Body & Mind

Jason Stephenson

4.7guided•13 min

Transmuting Fear

Chvkra

4.9guided•26 min

Soothe Yourself

Erica Anderson

4.9guided•11 min

Easy Mental Noting Technique

One Minute Meditator - Sammy Swayn

4.8guided•5 min

Midday Reset

Maya Rain

4.8guided•24 min

A Meditation For Challenging Times | Storm Dragon

Jamie McCall

4.9guided•14 min

Moving Your Joints

Susan Van Note

4.7guided•3 min

Stop & Take A Pause

Amy & Annabel

4.8guided•15 min

Come Back To Balance - Meditation 30

Henrik Lennartsson

5guided•14 min•

Slow Down And Stop Rushing

Eileen Rose Miles

4.7guided•14 min

There Is Nothing to Fear - Course In Miracles

Lisa Venable

4.9guided•60 min

Sleep Meditation – The Amalfi Boat

Alan Disavia

4.7guided•9 min

Guided Meditation For Detachment From Over-Thinking

Samantha Russell

5guided•19 min

Nurture In Autumn

Cosy Cunning Folk

4.9guided•15 min•

Gratitude Affirmation Meditation | Transform Your Life

Israa Jm

4.8guided•9 min

Permission To Rest: A Short Practice For Inner Calm

Lindsey O��Connell

4.9guided•21 min

9/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

5guided•18 min•

Short Tension Release (Physical, Mental & Emotional)

Marianne de Kleer

4.7guided•7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided•12 min

Grounding And Clearing Sound Activation

Louisa K. Meyer

4.7guided•11 min

Soothing Rhythm Breathing

Diana Hill

4.8guided•14 min•

Body Image Meditation

Eileen Rose Miles

4.9guided•5 min

Morning Prayers

Rev. Amy Elizabeth Bost

5guided•18 min•

Awakening The Celtic Chakras: A Journey Of Inner Harmony

Dee Hennessy

4.8guided•12 min•

Middle-Of-Day Destress - Non-Sleep Deep Rest (NSDR)

Jaime Tan

4.7guided•10 min

Finding The Still Point

Trish Tutton

4.9guided•14 min•

Manifest Anything: It's Your Positive Manifestation Era

Pura Rasa

5guided•47 min•

Anxiety Relief To Help You Sleep

Jason Stephenson

4.9guided•3 min

Post Session Re-Center: A Short Meditation For Therapists

Kate Naylor

4.7guided•10 min

Ideal Self - Best Possible Self-Visualization To Elicit Relaxation Response

Juna Bobby MD, EdM

4.7guided•11 min

Guided Relaxation With Music

Laura McDonald

4.9guided•10 min•

Wind Down After A Stressful Day

Scarlett Grace

4.8guided•8 min

A Daily Grounding Morning Meditation

David Gandelman

4.8guided•6 min

Daily Stoic Meditation (With Background Music)

Silas Day

5guided•11 min

Finding The Breath Meditation

Aaron Hendon

4.9guided•6 min•

Emergency Panic Attack Rescue

Neta

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.7guided•15 min

Body Scan "Reiki Version” To Relieve Tensions

Ellen Mouton

4.8guided•7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

5guided•19 min•

Embrace Your Heart: Sound Healing & Theta Waves

Martin Lowndes

4.9guided•24 min•

Fall Asleep Fast, Reduce Anxiety & Stress, Sleep Well

Jason Stephenson

4.9guided•18 min

Letting It Move, Letting It Go

Pat Divilly

4.8guided•15 min

Getting Past Your Ego EFT Tapping Meditation

Nicole.For.Real

4.8guided•10 min

Energy Protection

Birgit Penzenstadler

4.9guided•7 min

Affirmations For Safety & Security - Grounded & Present

Heather Deane

5guided•24 min

Rewriting Your Narrative

Marian Morlock

4.9guided•13 min

Rooted Boundaries: A Practice For Protecting Your Energy

Pat Divilly

4.9guided•16 min

Unleashing Your Voice

Gabby Ortega

4.8guided•6 min

The Breath Is Your Home

Samantha Matern

4.9guided•33 min

Coloured Light Relaxation (With Music)

Twenty Breaths Meditation

5guided•24 min

Pathways To Clarity | A Decision-Making Meditation

Cory Cochiolo

4.8guided•34 min

You Are Not Alone

Tiffany Johnson

4.8guided•74 min

Sleep Meditation For Anxiety Relief

Natalie Brown

4.8guided•25 min

Yoga Nidra For Peace With What Is

Nona Jordan

4.8guided•34 min

Sleep Meditation Story | Starry Night At Sea

Michelle's Sanctuary

4.9guided•10 min•

Yoga Nidra - 10 Minute Nervous System Reset

Lucy Burns

4.7guided•8 min

Balanced Breath For Calming & Grounding Your Nervous System

Holly Rushing

4.9guided•18 min

Letting It Move, Letting It Go

Pat Divilly

4.9guided•13 min

Higher Self Meditation

Onyay Pheori

4.9guided•13 min

The Still Lake Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.8guided•17 min

Gentle Body Scan Meditation

Maya Rain

4.7guided•28 min

Deep Relaxation For Deep Sleep

Peter Dawson

4.8guided•16 min

16 Minute Body Scan For Peace

Sarah Eiler

4.8guided•3 min

Breath Awareness - Box Breathing Focus

Andrew Johnson

4.7guided•33 min

Afternoon Nap To Revive Your Energy Yoga Nidra

Jacks

4.8guided•14 min

Breath Break For Moments Of Anxiety - Physiological Breath

Jocelyn Bates

4.8guided•10 min

You Are Enough: A Gentle Meditation To Rest And Reconnect

Francesca J

4.9guided•20 min

Soothe Anxiety With Your Pet | A Grounding Meditation

Chibs Okereke

4.9guided•18 min•

A Mediation For When You Feel Burdened.

Nicky Temple

4.8guided•12 min

Travel De-Stress Meditation

Julie Murphy Yogaressa

5guided•31 min

Yin For Releasing - Hips Focus (With Music)

Pamela Olzman

5guided•21 min

Soothing Overwhelm: A Meditation For Changemakers

Megan Whitney

4.8guided•14 min

Guided Body Scan Meditation

Michael Scott

4.8guided•11 min•

Positive Future Thinking: Build Self Belief

Ellie Grace

4.7guided•15 min

Healing Meditation

Thomas McConkie

5guided•31 min

A Nurturing Meditation To Help The Body Surrender And Refuel

Liz McDonald

4.9guided•34 min•

Yoga Nidra: Into Timelessness

Miranda Ruth Gill

4.8guided•12 min

Release Overwhelm And Stress

Dr. Inge Wolsink

4.7guided•14 min

Kundalini Meditation For Courage And Resilience (40-Day Practice)

Wah Khalsa

4.8guided•9 min

Yoga Nidra For Deep Relaxation And Restful Sleep 10 Mins

Tom Cronin

5guided•31 min

Body Awareness Meditation

Alejandra Deluca

4.9guided•15 min•

ALUNA & Ceibo - Earth Connection Sound Healing Journey

Steffen Ki

4.7guided•22 min

Deep Sleep Meditation: Magical Forest

Ninja

4.7guided•11 min

Bedtime Breath & Meditation: Wind Down, Reflect And Reset

Jenny Haynes

4.9guided•13 min

Meditation Series | Part 2 Of 3 - Releasing The Shoulds

Padma Gordon

4.8guided•9 min•

Stop Over-Giving: Healing Anxious Attachment

Orit Krug

4.9guided•23 min

Manawa Meditation - Now Is The Moment Of Power

Linzi Easten

4.8guided•18 min

Quickly Focus Your Mind & Relax Your Body Meditation Ritual

Michaiel Patrick Bovenes

4.8guided•3 min

Celtic Blessing For Times Of Burnout

Dee Hennessy

4.9guided•25 min

Guided Mantra Meditation — Soham & OM — No Background Music

Marco Pino

4.9guided•44 min•

Slow Down & Settle: Guided Vagus Nerve Session

Chibs Okereke

4.8guided•17 min•

Calm Your Body, Quieten Your Mind & Just Be

Linda Hall

5guided•33 min

FLOW: Go With The FLOW Meditation & Mantra

Laughing Lotus Wellness

4.8guided•24 min•

25-Minute Vagus Nerve Meditation

Chibs Okereke

4.7guided•7 min

Calm Optimal Brain State

Kiné Corder

5guided•11 min

Ease Suffering With A Mother's Love

Teacher

4.9guided•13 min

Chakra Meditation For Anytime

Heidi Spear

4.8guided•44 min

Yoga Nidra For Deep Sleep + Reiki + Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•5 min

Quick Protection Affirmations

Lush Lunar

4.9guided•27 min

NSDR For Anxiety & Overthinking Relief

Gil Sol

5guided•12 min•

Strength After Setbacks

Sasha Marie

4.7guided•4 min

Relieve Feelings Of Overwhelm

Taes (The Big Heart Journey)

4.9guided•11 min

SOS: Facing Uncertainty In The Midst Of COVID-19

Ray

4.7guided•10 min

10 Day Meditation Challenge For Beginners #7 Self-Compassion

Fleur Chambers

4.8guided•7 min

Rewriting Your Inner Narrative

Michael Galyon

4.8guided•17 min

Whole Body Breathing

Paige Gilchrist

4.8guided•6 min

Box Breathing Reset

Deionna

4.8guided•14 min

15 Minute Evening Wind Down - Gentle Yoga Stretch

Amelia Andaleon

4.9guided•53 min

Yoga Nidra: Merging With The Fire Element: Tattwa Shuddhi 3

Devatma Saraswati

4.8guided•9 min•

Deep Heart Connection

Henny Flynn

4.8guided•20 min

Yin Yoga Morning Stretch

Ali Temple

4.8guided•10 min

The Peace Within - Slamtation

Dakota Earth Cloud Walker

4.8guided•10 min

Short Compassionate Body Scan For Chronic Dizziness

Yonit Arthur

4.9guided•25 min

Integration After Healing Meditation

Lee Harris

4.8guided•63 min

Affirmations for Anxiety

Harmooni

4.8guided•29 min

30 Minute Yoga Nidra, Massage For Your Nervous System

Karly Wood

4.9guided•20 min

Harmonising Your Feelings Around Conflict

Anna Hughes

4.9guided•6 min

Inner Peace & Self Love Meditation

Dee Hennessy

4.7guided•8 min

Evening Bedtime Gratitude Meditation

Richard Maule

4.8guided•10 min

Raphaels Soul Journey

Isabelle von Fallois

4.7guided•4 min

Five Minute Break for Reflection

Tony Brady

4.8guided•7 min

7 Minute Yoga Nidra - Quick Energy Boost

Rosalie e’Silva

4.7guided•17 min

Zen Garden of Tranquillity

New Horizon

4.9guided•15 min

Rose Heart Healing Meditation

Nhi Nhi Le

4.8guided•10 min

Body Scan For Inner Stillness

Shelley Murphy

4.8guided•10 min

Breathing To Thrive - Day 2

Shane Brennan

4.7guided•26 min

Self Confidence 2: Access Your Inner Awesome - Night Program

Trena Barnes

4.8guided•16 min•

Unwinding Before Sleep

Marianne de Kleer

4.8guided•16 min•

Unwinding Before Sleep

Marianne de Kleer

4.8guided•13 min

Hope - Re-Discovering Hope

Felix New

4.9guided•6 min

Morning Ritual For Mindful Awareness & Gratitude

Remy Torving

4.9guided•21 min

Decolonial Meditation

Elizabeth Philipose

4.8guided•7 min

Connecting With Divine Feminine Energy

Sarah Noble

4.9guided•23 min

Activate & Balance Manipura Chakra With Bija Mantra RAM

Iris Sierras

4.8guided•10 min

Ten-Minute Body Scan Meditation

Steve Wolf

4.8guided•10 min

Calm, Resilience, And Emotional Strength

Liz Carlile

4.8guided•4 min

5 Minute Meditation To Regroup & Refresh

Joe Stuczynski

4.8guided•10 min

Changing Your Experience Of What Happens To You

Tess Callahan

4.8guided•7 min

Healing Through Mindfulness Of Body Practice

Shelley Murphy

4.8guided•3 min

A Psalm Of Confidence

Sharon M. Jones

4.6guided•6 min

Morning Breathwork For Anxiety

Francesca Chiamulera

4.8guided•19 min•

Exercise & Stress Reduction

Eli Puterman

4.8guided•17 min

Chakra Balancing Guided Meditation - Full Body Aura Cleanse

Maria Kozak

5guided•15 min

Emotional Release: Perfectionism | Daily Energy Healing

Dr. Vanessa Lee ND

4.9guided•53 min

Chakra Clearing With Distance Reiki

Julian Blue

4.8guided•53 min•

The Peace Capsule: Deep Sleep Jouney

Michelle's Sanctuary

4.8guided•21 min

Choosing What To Focus On

Chantelle Diachina

4.7guided•11 min

Guided Breath & Sound Healing With Lily Silverton

Aaron Horn

5guided•20 min

For Bodies That Forgot How To Stop

Erin Nelson

4.9guided•4 min

Quick Daily Nervous Systen Reset

Tina Stinson

4.9guided•15 min

Being emotional Or Emotional Being?

Purvi Shah

4.9guided•10 min

#13 Transition Into Your Day

Mike Richards

4.7guided•11 min

Emotional Release

Stefi

4.9guided•4 min

Emergence Of Love And Peace

Stephanie Piekarski

4.7guided•15 min

Calming The Mind & Body Through Breath

Taylor Somerville

4.7guided•17 min

Into A State Of Deep Relaxation

Sophie Dubus